Ultimate Accountability Challenge July 2019

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RangerRickL
RangerRickL Posts: 8,469 Member
in Social Groups
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    Hi Team Members,
    Last night, I posted an promo invitation for MFP members to join us for our August UAC.
    The Challenge Board post is located herehttps://community.myfitnesspal.com/en/discussion/10756476/ultimate-accountability-challenge-august-2019/p1?new=1

    Please help me to promote the August UAC by saying something important about how you feel about the UAC.
    Thanks so much!
    Rick
  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    6hvgnaukz61c.jpg

    Look at the post above. I need your help to promote the August UAC.
  • Ketch_22
    Ketch_22 Posts: 12,708 Member
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    July 27
    Did I exercise for at least 20 minutes?yes walking and 30 mins weeding/gardening
    Did I stay within my calorie budget for the day?yes
    Did I keep track of everything I ate and drank?yes

    logging in early today, got fam coming and it's another hot day. Happy Weekend All!
  • TerriRichardson112
    TerriRichardson112 Posts: 18,203 Member
    edited July 2019
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    Did I exercise for at least 20 minutes? Yes. 40 Mostly short walks
    Did I stay within my calorie budget for the day? Yes.
    Did I keep track of everything I ate and drank? Yes

    Pass Days (for my own information 😂)
    2/3 pass days used
  • n_lai
    n_lai Posts: 40 Member
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    Track: yes
    Budget : under
    Excerise : 1hr gym
  • stella7x7
    stella7x7 Posts: 2,626 Member
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    7/27
    Exersized?- only walking to and from bed to bathroom or couch to bathroom 🤷‍♀️
    Caleries?-yes
    Logged?-yes
  • lalabank
    lalabank Posts: 1,009 Member
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    3 X’s Yes
    One hour of kickboxing.
    Ate back about 150 calories
  • ConfidentRaven
    ConfidentRaven Posts: 1,428 Member
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    Yes x 3
  • victorious55
    victorious55 Posts: 3,293 Member
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    July 27, 2019
    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • snowshoe072
    snowshoe072 Posts: 4,591 Member
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    I met all of my goals today. UAC challenge for July helped me to be accountable looking forward to the August challenge
  • w8goal4life
    w8goal4life Posts: 1,375 Member
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    7/27
    Did I exercise for at least 20 minutes? Yes, 1 hour walk this evening commencing at dusk. I have been getting my walks in!
    Did I stay within my calorie budget for the day? Yes, on target.
    Did I keep track of everything I ate and drank? Yes...and I did TRACK today...yeah!
  • mrmcgrath
    mrmcgrath Posts: 956 Member
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    Did I exercise for at least 20 minutes? Yes.
    Did I stay within my calorie budget for the day?yes
    Did I keep track of everything I ate and drank?yes
  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    This was a big exercise day: 45 minutes of walking; push-ups; and active stretching. Then almost 2 hours outdoors including about one hour of active horseback riding
    Calories: well under
    Tracking: Good
  • goldthistime
    goldthistime Posts: 3,214 Member
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    Pass Day #7. Okay, the day had it’s challenges; I helped with a baby shower and a birthday party and ate the cake my daughter prepared to show her appreciation, but there’s more going on. I refuse to believe that it’s because I’m out of the Winners Circle. I mean that would be silly, right? Gotta get it figured out. August 1 I plan to wave goodbye to maintenance and re-embrace the deficit lifestyle.
  • corriepelc
    corriepelc Posts: 2,088 Member
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    Pass Day #2 for me today and that is fine by me. Got to spend the day on the beach at Lake Tahoe with my husband, and got to have dinner at my favorite gouten-free restaurant. Did get my exercise in as we have to hike in and out to the beach.

  • JTreasures
    JTreasures Posts: 856 Member
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    Yes x 3 (with most of my calories eaten after 10 pm --- 🙄Oh well!😜)
  • _JeffreyD_
    _JeffreyD_ Posts: 1,825 Member
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    Yes
    Yes
    No budget limit = pass.
  • jjjcat
    jjjcat Posts: 340 Member
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    July 27
    Exercised- no
    Calories- no
    Tracked- my one YES

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