Ultimate Accountability Challenge July 2019

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  • fatbambi2017
    fatbambi2017 Posts: 1,295 Member
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    Heatwave is over but rain all day...
    Exercise yes 30 min cleaning, 20 min gardening
    Tracking yes Calories yes
  • Lilutz
    Lilutz Posts: 389 Member
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    yes x3.
    40 minute hike
  • susiejof
    susiejof Posts: 201 Member
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    7/27
    Exercise-Yes, an hour of raking and weeding in the yard
    Calories-Yes
    Tracking-Yes
  • BuddysSurrogateGrandpa
    BuddysSurrogateGrandpa Posts: 19 Member
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    Did I exercise for at least 20 minutes?
    Did I stay within my calorie budget for the day?
    Did I keep track of everything I ate and drank?

    yes, yes, yes,...

    Little bit off the deep end on exercise. Hill repeats that more or less equates to 90 minutes of climb. 1500 calories for that. I ain't gonna eat it I swear. But I can have a cookie. Well maybe a beer. Overcast, humid, cool, didn't put sunscreen. Wore heart monitor. Ran my heart out tighter than I do for a steady climb as opposed to hill repeats.
    Lots of people there. Trail runner girl was there. I think she still runs 10k every other couple of days. Dresses comfortably. I feel strong. My knee feels good. I think I could do something tomorrow. I got 24,663 for the month. I don't see 30,000 happening but I might get a merit badge for 25,000.
    Gots to be fun. I guess I am having fun. Mebbe I better go camping.

  • w8goal4life
    w8goal4life Posts: 1,375 Member
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    JTreasures wrote: »
    Yes x 3 (with most of my calories eaten after 10 pm --- 🙄Oh well!😜)

    That's OK...it still counts! I have some crazy days, too. It's just life, and tomorrow is another new day to practice better habits!
  • hil331115
    hil331115 Posts: 189 Member
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    July 27: yes x 3
  • digger61
    digger61 Posts: 3,791 Member
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    Did I exercise for at least 20 minutes? yes
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank? yes
  • Samantharavenclaw84
    Samantharavenclaw84 Posts: 161 Member
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    Did I exercise for at least 20 minutes?- Yes, spin class.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • Intrinsicat
    Intrinsicat Posts: 473 Member
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    Did I exercise for at least 20 minutes? Yes sit-ups and arm weights for 20 minutes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Today was a challenge we ate out twice - outback at lunch and an Irish restaurant for dinner. Managed to keep the calories in check by skipping breakfast (something I never do!) and ordering a Caesar salad with grilled shrimp at outback and a spinach salad with strawberries and blueberries with chicken and a shallot dressing for dinner. Stayed well within the calories even during a full day of eating out - whew! But with all the running around I barely squeezed in a workout but I did!
  • abowersgirl
    abowersgirl Posts: 3,409 Member
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    3x yes

    7 no
    20 yes

    Arggg why is work so stressful

    1. May 22 yes 9 no/31
    2. June 22 yes 8 no/30
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,003 Member
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    July 27
    Ex: 98
    Surplus 258+
    Tracked all (as best I could - restaurant food)

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