July 28 Sign In

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  • fatbambi2017
    fatbambi2017 Posts: 1,295 Member
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    3 x yes today
    Exercise 10 min quigong, 33 min yoga, 30 min walk around Ickworth in the cold drizzle
    Tracking yes Calories yes
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,028 Member
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    July 28
    Ex 101 mins
    Deficit: 500+
    Tracked all
    Ate at hone🎉
  • Ketch_22
    Ketch_22 Posts: 12,708 Member
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    July 28
    Did I exercise for at least 20 minutes?yes 2 long walks 12k for the day
    Did I stay within my calorie budget for the day?yes
    Did I keep track of everything I ate and drank?yes
  • digger61
    digger61 Posts: 3,796 Member
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    Did I exercise for at least 20 minutes? yes
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank? yes
  • victorious55
    victorious55 Posts: 3,293 Member
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    July 28, 2019
    Did I exercise for at least 20 minutes? Yes, lots of dancing.
    Did I stay within my calorie budget for the day? No, went out to celebrate a friend's 60th birthday.
    Did I keep track of everything I ate and drank? Partial tracking as I have no clue the restaurant's calorie count.
  • susiejof
    susiejof Posts: 201 Member
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    3 x yes
  • n_lai
    n_lai Posts: 40 Member
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    Track: yes
    Budget: over
    Excerise : gym 30mins

  • stella7x7
    stella7x7 Posts: 2,626 Member
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    7/28
    Exersized?- walking to and from bathroom
    Caleries?-yes
    Logged?-yes
  • Lilutz
    Lilutz Posts: 389 Member
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    Yes x3. Exercise was 84 minute hike.