August 2 Sign In
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Replies
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Did I exercise for at least 20 minutes? Yes- 40 minute walk
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes6 -
Exercise-Yes, 45min. Workout
Calories-No, sigh, too many after dinner snacks.
Tracking-Yes, all of it
6 -
Yes x 34
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Yes x 3 for Friday
On track with calories
One for boot camp and half hour dog walk4 -
Tracked yes, calories a little bit over by 27 I think it was, no exercise
Was hoping to not have to use a pass day so soon, but very grateful for it! On point today so far!3 -
Aug 2nd
Tracked yes
Under yes
Exercise yes3 -
Aug 2
62 min Ex ex bike+ walk+ arm ex.
135-384 deficit, depending on the app.
Tracked all
A difficult day, craving-wise, but I did it!
Yes x 3
Time for me to get serious!3 -
Yes x 3!
Exercise was walking my errands - from the pharmacy to the commissary - got my steps!2 -
Yes x3!!2
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Date: Friday, August 2nd
Exercise Tracked In MFP: No, but spent the day back-to-school shopping (and got it all done), so that should count for something!!
Calories and Water Tracked In MFP: Yes
Within Daily Calorie Range of 1300 to 1440: 1295
Extra:
Daily Water Goal of 7 Water-Bottles: Not a clue
Pass Day Count: 0
Progress of Weekly 2-pound goal: 0.8
Keep moving forward and keep making progress….I gotta keep on keeping on : )
2 -
Pass - can't seem to get any sleep, I'm exhausted3
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Did I exercise for at least 20 minutes? Yes weight lifting class and elliptical
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes2 -
Date: August 2
First Pass day3
