August 2 Sign In

2»

Replies

  • dillyg08
    dillyg08 Posts: 999 Member
    Exercise? Yes, strength training and eliptical combine for 1hr.
    Tracked? Yes
    Under Calories? Yes
  • Lliggy
    Lliggy Posts: 50 Member
    Exercise - yes
    Walked downtown this morning. The US Open Surf Contest is going on. 🏄‍♂️
    Calories - yes
    Tracked - yes
  • JTreasures
    JTreasures Posts: 856 Member
    Yes x 3.
  • abowersgirl
    abowersgirl Posts: 3,408 Member
    3x yes

    2 yes
    0 no

    1. May 22 yes 9 no/31
    2. June 22 yes 8 no/30
    3. July 23 yes 8 no/31
  • MarieIsFocused
    MarieIsFocused Posts: 8 Member
    Date: FRI 02 AUG 2019
    Exercised?: Yes
    • 1 mile walk on treadmill at 3mph
    Calories?: 100 burned
    Tracked?: 2,477/1,455 :/
  • Gus130
    Gus130 Posts: 598 Member
    Yes, swam laps 30 minutes
    Yes
    Yes
  • MadDuck62
    MadDuck62 Posts: 159 Member
    Exercised? Yes, 60 minutes of dancing, 15 minutes of walking
    Tracked? Yes
    Calories? Yes
  • fatbambi2017
    fatbambi2017 Posts: 1,295 Member
    Yes x 3 for Thursday and Friday
    Exercise thurs 20 min quigong, 20 min gardening. 120 min cleaning
    Friday 20 min quigong, 2 x 20 min walk to and from work, 120 min cleaning, 20 min gardening
  • lalabank
    lalabank Posts: 1,009 Member
    3 X’s Yes.
    Three hours of gardening and just an all around busy day. Way under on calories, need to remember more fuel on days like this.
  • ConfidentRaven
    ConfidentRaven Posts: 1,428 Member
    Yes x 3
  • molly3210
    molly3210 Posts: 804 Member
    Yes x 3 for Friday
    On track with calories
    One for boot camp and half hour dog walk
  • abbiegirl128
    abbiegirl128 Posts: 12 Member
    Tracked yes, calories a little bit over by 27 I think it was, no exercise
    Was hoping to not have to use a pass day so soon, but very grateful for it! On point today so far!
  • Rozbee1
    Rozbee1 Posts: 335 Member
    Aug 2nd

    Tracked yes
    Under yes
    Exercise yes
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,152 Member
    Aug 2
    62 min Ex ex bike+ walk+ arm ex.
    135-384 deficit, depending on the app.
    Tracked all

    A difficult day, craving-wise, but I did it!
    Yes x 3

    Time for me to get serious!
  • hansep0012
    hansep0012 Posts: 385 Member
    Yes x 3!

    Exercise was walking my errands - from the pharmacy to the commissary - got my steps!
  • shnerb00
    shnerb00 Posts: 270 Member
    Yes x3!!
  • KCJen
    KCJen Posts: 1,089 Member
    edited August 2019
    Date: Friday, August 2nd

    Exercise Tracked In MFP: No, but spent the day back-to-school shopping (and got it all done), so that should count for something!! :)
    Calories and Water Tracked In MFP: Yes
    Within Daily Calorie Range of 1300 to 1440: 1295

    Extra:
    Daily Water Goal of 7 Water-Bottles: Not a clue
    Pass Day Count: 0
    Progress of Weekly 2-pound goal: 0.8

    Keep moving forward and keep making progress….I gotta keep on keeping on : )
  • happysherri
    happysherri Posts: 1,360 Member
    Pass - can't seem to get any sleep, I'm exhausted
  • mmsiems425
    mmsiems425 Posts: 63 Member
    Did I exercise for at least 20 minutes? Yes weight lifting class and elliptical
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • GrandmaJackie
    GrandmaJackie Posts: 36,893 Member
    edited August 2019
    Date: August 2
    First Pass day