August 3 Sign In
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Aug 3
yes x3
Happy Birthday, @corriepelc! and @mrmcgrath Hope you both had a great day!
Happy Anniversary, @BonnieHosk85! Great photo!3 -
@BonnieHosk85 Happy Anniversary!
3 X’s Yes. I worked as a wedding bartender at a beautiful farm yesterday. Setting up, working and breaking down three bars. I don’t track steps but 3 of my coworkers did: 26,000-32,000 steps!!!!! lol don’t even ask how heavy cases of liquor are...
Too far under on calories for that kind of work.6 -
Yes x 3 for Saturday
Two long dog walks, ate at maintenance5 -
@mrmcgrath Hope you enjoyed a wonderful birthday celebration, too!2
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RangerRickL wrote: »
Happy Birthday! It is mine too!!!!
Happy birthday to you!0 -
Date: Saturday, August 3rd
Exercise Tracked In MFP: Treadmill off day, but 20 minutes of activity today
Calories and Water Tracked In MFP: Yes
Within Daily Calorie Range of 1300 to 1440: 1385
Extra:
Daily Water Goal of 7 Water-Bottles: Not a clue
Pass Day Count: 0
Progress of Weekly 2-pound goal: 2.2
Keep moving forward and keep making progress….I gotta keep on keeping on : )
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3
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Yes x3
3 -
Retrospective logging
Tracked - yes
Under - yes
Exercise - yes (housework)2 -
Behind in posting, but keeping up with everything else!
Aug 1: started couch to 5k day 1, yes to al
Aug 2: 20 min walk, yes x 3
Aug 3: yes, yes, yes! Yoga 75 min, couch to 5k day 2, day 1 core weight loss work out, 2.5 hrs walking at the zoo!3 -
3x yes
3 yes
0 no
1. May 22 yes 9 no/31
2. June 22 yes 8 no/30
3. July 23 yes 8 no/311 -
Thanks for all the sweet comments and wishes!!
Happy belated birthday, @mrmcgrath!3 -
Pass - refeed day3
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Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes3 -
No for all 3 - Pass Day #24
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Aug 3 Yes x32
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Date: August 3
Second Pass day2 -
Yes x3. Exercise was 40 minute run/walk.2
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Exercise yes
Calories no
Tracked until we went to a 50th wedding anniversary party.2