Ultimate Accountability Challenge August 2019

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RangerRickL
RangerRickL Posts: 8,469 Member
in Social Groups
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • katp13
    katp13 Posts: 108 Member
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    Date: August 9
    Exercised?: Yes - 20 minute Leslie Sansone YouTube workout and 20 minute kettlebells.
    Calories?: Yes - under target.
    Tracked?: Yes - all tracked.
  • am_change
    am_change Posts: 1,010 Member
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    Yes x 3

    Fantastic @2020pinktogo - any tips you can share with us?
  • am_change
    am_change Posts: 1,010 Member
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    @fatbambi2017 can you use your phone? Enjoy your leave.
  • TerriRichardson112
    TerriRichardson112 Posts: 18,199 Member
    edited August 2019
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    Did I exercise for at least 20 minutes? Yes. 10 mins general circuits, plus walking..
    Did I stay within my calorie goal for the day? Yes.
    Did I keep track of everything I ate and drank? Yes

    Pass Days (for my own information 😂)
    0/3 passes used

  • stella7x7
    stella7x7 Posts: 2,626 Member
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    8/9
    Exersized-?yes
    Caleries?-yes
    Logged?-yes
  • snowshoe072
    snowshoe072 Posts: 4,589 Member
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    I exercised I tracked I was over by 75 calories I will take a pass for today
  • ConfidentRaven
    ConfidentRaven Posts: 1,428 Member
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    Exercise: yes

    Tracked: yes

    Under calories: yes
  • w8goal4life
    w8goal4life Posts: 1,375 Member
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    8/9
    Did I exercise for at least 20 minutes? Yes, boyfriend and I walked for miles and miles and miles on another walking tour of Rochester in the Susan B. Anthony Historic Preservation District and the Brown's Race Historic District at High Falls. Was a great day to be outside! I'll post a collage in the "What's on your mind today" thread.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    @fatbambi2017 Annual leave from work sounds like a "good thing!"
  • cjane917
    cjane917 Posts: 688 Member
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    8/9
    Exercised? yes
    Tracked? yes
    Calories? yes

    Passes Used: 0/3
    Weight lost in August: 1.4 lb

    Fixed my flat yesterday so was able to commute by bike today!
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
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    Did I exercise for at least 20 minutes? Yes, walking 20 minutes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • goldthistime
    goldthistime Posts: 3,214 Member
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    Exercised? Yes, strength training and stand up paddle boarding.
    Tracked? Yes
    Under Calories? No

    Was under the weather a little today (something I ate I think) so decided to eat at maintenance level.
  • dforeman08
    dforeman08 Posts: 56 Member
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    Did I exercise for at least 20 minutes? Yes JM Body Shred weight day
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • corriepelc
    corriepelc Posts: 2,088 Member
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    Yes to all 3. 10 mile run this morning plus lots of walking. Over 30K+ steps so far! Logged everything I've eaten and under calories.
  • Katchoi
    Katchoi Posts: 65 Member
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    Did I exercise for at least 20 minutes? Yes walk
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank?yes

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