Aug 9
Aug 1 ex✅cal goal✅track all✅ 🏡
Aug 2 ex✅cal goal✅track all✅ 🏡
Aug 3 ex✅cal goal✅track all✅ 🏡
Aug 4 ex❌cal goal✅track all✅
Aug 5 ex✅cal goal❌track all✅
Aug 6 ex✅cal goal✅track all✅ 🏡
Aug 7 ex✅cal goal✅track all✅ 🏡
Aug 8 ex✅cal goal✅track all✅ 🏡
Aug 8 ex✅cal goal✅track all✅ 🏡

2/3 Pass Days used.

Feeling my muscles return!! Exercising tons & holding calories down. Only 0.6 lbs to get back to top of maintenance Range. My goal is to get to 153 prior to a trip in late September.

Someone on here said she lost weight prior to trips (like saving money for a purchase) and then enjoying herself & returning in her range — as opposed to gaining on trip & returning home to face dieting (ie taking out a loan & then having to work to pay it off).

So I’m dieting until I leave & then will be careful. I realllly hate the stress of being over my goal wt & I hate dieting. LOL