August 13 Sign In

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Replies

  • JTreasures
    JTreasures Posts: 856 Member
    Happy Birthday!🎶

    My 2nd pass day
  • corriepelc
    corriepelc Posts: 2,088 Member
    Happy, Happy Birthday, @RangerRickL! I hope it was a great one! :D

    Did I exercise for at least 20 minutes? 50 minute full body strength workout this morning, and 48 minute treadmill walk while watching Netflix after work.

    Did I stay within my calorie budget for the day? Yes and under

    Did I keep track of everything I ate and drank? Yep!

    @pribud and @goldthistime -- Congratulations to both of you! You're both doing so great -- such inspirations!
  • hil331115
    hil331115 Posts: 189 Member
    @RangerRickL hope you had a great birthday and enjoyed your margarita!

    Aug 12: calories yes, logged yes, exercise no

    Aug 13: yes x 3
    arm challenge day 10 and 40 min on treadmill
  • susiejof
    susiejof Posts: 201 Member
    A Very Happy Birthday @RangerRickL !

    Exercise- Yes, 50 min. Walk
    Calories- Yes
    Tracking- Yes
  • Kelly_T_1977
    Kelly_T_1977 Posts: 31 Member
    Happy birthday Rick. Hope you and your pal got that ride together. :blush:

  • KCJen
    KCJen Posts: 1,089 Member
    @RangerRickL Happy Birthday!
  • mmsiems425
    mmsiems425 Posts: 63 Member
    Did I exercise for at least 20 minutes? Yes strength training class
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    1/3 pass days taken

    Happy birthday!!
  • TerriRichardson112
    TerriRichardson112 Posts: 19,160 Member
    Did I exercise for at least 20 minutes? Yes. 15 lower body circuits, 15 dynamic yoga, 70 + mins of walking
    Did I stay within my calorie goal for the day? Yes.
    Did I keep track of everything I ate and drank? Yes

    Pass Days (for my own information 😂)
    0/3 passes used
  • Happy Birthday @RangerRickL
  • abowersgirl
    abowersgirl Posts: 3,408 Member
    3x yes

    11 yes
    2 no

    1. May 22 yes 9 no/31
    2. June 22 yes 8 no/30
    3. July 23 yes 8 no/31
  • Lilutz
    Lilutz Posts: 389 Member
    Pass Day. Terrible migraines this week!
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