We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
August 14 Sign In
Replies
-
Calories: after yesterday's overeating, it was very easy to under eat today
Tracking: good
Exercise: Farm chores for 30 minutes of walking and lifting7 -
Aug 14: yes x 3
if it wasn't for UAC this would be yet another lack of activity day, but I just didn't want that so I made sure I did some exercises at home while watching Card Sharks.7 -
Exercise - yes
Calories - yes
Tracked - yes6 -
Did I exercise for at least 20 minutes? 3 mile treadmill run this morning.
Did I stay within my calorie budget for the day? Yes and under
Did I keep track of everything I ate and drank? Yep!5 -
Exercise-Yes, 70 min p. Workout
Calories-Yes, stayed under today
Tracked-Yes5 -
Yes x 33
-
8/24
Exercised? yes
Tracked? yes
Calories? yes
Passes Used: 1/3
Weight lost in August: 2 lb3 -
RangerRickL wrote: »@MadisonMolly2017 Your art is gorgeous and I thank you!
Your friend, Rick
@RangerRickL I’m so glad you liked it 😄
You are Most Welcome!!
2 -
@fitphoenix Thank you for your kind words! They mean a lot to me!1
-
August 14, 2019
Exercise: Yes, 30 minutes on elliptical, 40 minutes walking.
Calories: Yes
Tracking: Yes
4 -
Yes X’s 3
One hour strength class. Plus it was farmers market night so set up, break down and 4 hours of nonstop movement.
Good on calories.8 -
Pass day #2 for me!7
-
@hil331115 Congrats on getting your exercise in. I agree with you, participating in UAC helps.2
-
Date: Wednesday, August 14th
Exercise Tracked In MFP: Yes 1.50 miles on Treadmill
Calories and Water Tracked In MFP: 1487
Within Daily Calorie Range of 1300 to 1440: No
Extra:
Daily Water Goal of 7 Water-Bottles: 1
Progress of Weekly 2-pound goal: 2.6
Disqualified but still posting to develop my healthy habits : )
Keep moving forward and keep making progress….I gotta keep on keeping on : )
9 -
Exercise
Budget
Tracking...
yes, yes, yes.Hobo camp -
Heh! My old scoutmaster would be mortified of me having such camp disarray and then having the audacity to take a picture of it.
But the beauty I try to express with this pic is my tent catching the first rays of morning light.
Hey, that ain't no big deal camping on a California beach but at my altitude camp I like getting up on a cool morning and standing in a ray of sunshine.
- Got a few hours of biking up a scrabbly road. Seen maybe 5 or 6 people in ATVs. After 4pm nobody went by.
- I didn't see any wildlife like I usually do. I seen some evidence that a bear leaves behind. Kept my eye out for a bear. Never saw it.
- I did a good bit of walking. Hike a bike as they call it in the mountain biker parlance. That is just fine. Sometimes I get all creative and try to get close ups or macros of wildflowers. I tell my wife that I picked some flower for her or then I put one as a background on her smartphone.
- I haven't got much AF (alcohol free) for the month. Maybe 3/15. Today AF though.
- Ate mostly english muffins, boiled eggs and tuna envelopes. Pancake, egg for breakfast. Not the stuff of culinary delight but easy to track.
- My gps tracker watch - who would have ever thought that my exercise level would be able to exceed the capacity of a tracker watch. I got me a new watch because my old watch wouldn't hold a charge while gps on for 3 hours. Heh, I can climb for more than 3 hours.
So my new watch advertised that it would hold a charge for upwards of 7 hours while running gps. Well, guess what. But I got two watches now, so I will do the two watch solution. Stop one watch the start the other one.
Why am I even thinking about that? Because I got an ambition for an epic mountain bike ride next week.
5 -
Exercise: lots! Dog walk, pickle ball, 19k steps
Calories: under
Logged: everything5 -
Yes x 3 for Wednesday
Went for a dog walk late at night, once the heat died down a bit.4 -
2x yes
11 yes
3 no
1. May 22 yes 9 no/31
2. June 22 yes 8 no/30
3. July 23 yes 8 no/311 -
Did I exercise for at least 20 minutes? Yes walking
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes2 -
Pass Day2
-
Aug 1 ex✅cal goal✅track all✅ 🏡
Aug 2 ex✅cal goal✅track all✅ 🏡
Aug 3 ex✅cal goal✅track all✅ 🏡
Aug 4 ex❌cal goal✅track all✅
Aug 5 ex✅cal goal❌track all✅
Aug 6 ex✅cal goal✅track all✅ 🏡
Aug 7 ex✅cal goal✅track all✅ 🏡
Aug 8 ex✅cal goal✅track all✅ 🏡
Aug 9 ex✅cal goal✅track all✅ 🏡
Aug 10 ex✅cal goal✅track all✅ 🏡
Aug 11 ex✅cal goal✅track all✅ 🏡
Aug 12 ex✅cal goal✅track all✅ 🏡
Aug 13ex✅cal goal✅track all✅ 🏡
Aug14 ex✅cal goal✅track all✅ 🏡
2/3 Pass Days used.
Yay!2 -
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
1/3 pass days taken2
This discussion has been closed.