We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
August 16 Sign In
Replies
-
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
2/3 pass days taken3 -
8/16
Exercised? yes
Tracked? yes
Calories? yes
Passes Used: 1/3
Weight lost in August: 2.4 lb
Had to use exercise for my calories to count as under. Today was the end of teacher training week 1 and the school had a happy hour with free drink tickets and pizza.Three slices. Thankfully I had eaten lightly at breakfast and lunch plus done some room cleaning and setup for a lot of natural exercise. And then I made myself walk the 40 min home from the bar instead of taking the bus or an Uber
2 -
Exercised - yes
Calories - yes
Tracked - yes
I made good choices at the wedding.😊 Dinner out tonight & family dinner tomorrow.4 -
-
August 16, 2019
Did I exercise for at least 20 minutes? Yes walking
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes1 -
2x yes
11 yes
5 no
1. May 22 yes 9 no/31
2. June 22 yes 8 no/30
3. July 23 yes 8 no/311 -
ug 1 ex✅cal goal✅track all✅ 🏡
Aug 2 ex✅cal goal✅track all✅ 🏡
Aug 3 ex✅cal goal✅track all✅ 🏡
Aug 4 ex❌cal goal✅track all✅
Aug 5 ex✅cal goal❌track all✅
Aug 6 ex✅cal goal✅track all✅ 🏡
Aug 7 ex✅cal goal✅track all✅ 🏡
Aug 8 ex✅cal goal✅track all✅ 🏡
Aug 9 ex✅cal goal✅track all✅ 🏡
Aug 10 ex✅cal goal✅track all✅ 🏡
Aug 11 ex✅cal goal✅track all✅ 🏡
Aug 12 ex✅cal goal✅track all✅ 🏡
Aug 13ex✅cal goal✅track all✅ 🏡
Aug14 ex✅cal goal✅track all✅ 🏡
Aug 15ex✅cal goal✅track all✅
Aug 16ex✅cal goal✅track all✅
2/3 Pass Days used.
Everyone’s NSV’s were so inspiring!
Loved @_JeffreyD_ ‘s comment about how we carry ourselves, not scale weight. I’m getting more positive comments now, and I’m
Up 0.6-4.8, depending on the day!3 -
Yes x 3!
Exercise was a myriad of activities including running the lawn mower.2 -
@RangerRickL - I'm a 70's & 80's old school Who-er and prefer Tom Baker as "my Doctor" - although I think the first actor portrayed the character in the early sixties.
1
This discussion has been closed.