Yes x 3 for me. A bit of a bare minimum day for me.

Date: Thursday, August 22nd

Exercise Tracked In MFP: Yes, 1.91 miles on Treadmill
Calories and Water Tracked In MFP: Yes, all day running errands, eating on the go, tried to make "healthy" fast food choices, still blew my numbers for the day.
Within Daily Calorie Range of 1300 to 1440: 1790

Extra:
Daily Water Goal of 7 Water-Bottles: Didn't track

Progress of Weekly 2-pound goal: 2.4

Disqualified but still posting to develop my healthy habits : )

Keep moving forward and keep making progress….I gotta keep on keeping on : )

@pribud Happy birthday 🎁🎉🎈!
@RangerRickL We all inspire each other to stay on track. Thanks for keeping that faith.

Did I exercise for at least 20 minutes? Yes. 12 Physio, 50 walking in town
Did I stay within my calorie goal for the day? Yes
Did I keep track of everything I ate and drank? Yes

Pass Days (for my own information 😂)

Aug 17 ex✅cal goal✅track all✅ alums
Aug 18 ex✅cal goal✅track all✅🏡
Aug 19 ex✅cal goal✅track all✅🏡
Aug 20 ex✅cal goal✅track all✅ alum
Aug 21 ex✅cal goal✅track all✅alum
Aug 22 ex✅cal goal✅track all✅🏡❣️


2/3 Pass Days

I’m back after a cruise and a week battling cruise crud. Still have a cough but did pretty good on the cruise staying away from the buffet and the dessert table! I couldn’t keep track so total fail for that this month of course!! But I lost another 2 lbs on the cruise going to the gym, getting sick ha! and taking the stairs instead of the elevator (however I think the handrails is where I picked up the cruise crud!). Also kept the alcohol liquid calories to a minimum... for a cruise I thought I did t pretty healthy!!

Back to the routine as have another short cruise to celebrate my DDs college graduation in October - so going to try for the winners circle in September!

Yesterday did not track food but back to that today and did get to the gym for 45 minutes of elliptical- and waiting for Zumba class now! Also joined a monthly hiking group for next month - woot!

Happy birthday @pribud !! 😊