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RangerRickL
Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
0
Replies
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Okay, after you post this evening, there are only 2 days left to go
Who else is expecting to be in the August Winner's Circle?
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August 29
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes, planned to stay within my calorie budget.
Did I keep track of everything I ate and drank? Yes9 -
August 29, 2019
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes7 -
Aug 29
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes8 -
Pass. Son had his second round of immunisations and was feeling sorry for himself. Later my daughter's cough/breathing got worse and had to fight to get her an appointment with doctor who gave antibiotics for chest infection. Over by 94 calories and no real exercise and I'm going to bed. Ah well. These days happen. Tomorrow will be better xx13
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Yes x 3 today. Morning planks, good ride on Annie and afternoon in the pool. Caliries well under.9
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8/29
Exersized-?yes
Caleries?-yes
Logged?-yes9 -
Yes x 3
I’ll have to see how Saturday goes, it’s my son’s birthday. If I stay on plan all will be good9 -
Yes x 3 for Thursday!8
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Yes x 3 today.
I look forward to starting the September challenge.8 -
Done all three9
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Did I exercise for at least 20 minutes? Yes, a 50 minute walk in the afternoon, and a 60 minute Barre class this evening.
Did I stay within my calorie budget for the day? Yep
Did I keep track of everything I ate and drank? Yep8 -
I will be in the winner’s circle! I’ve used my three passes but I know I can make it through the next 2 days.
3 X’s yes10 -
8/29
Did I exercise for at least 20 minutes? Yes, 1 hour walk with my beau.
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
@RangerRickL Going out on a limb that tomorrow will be 3 yeses...and if that holds true, I will be in the Winner's Circle as I still have one pass day left.9 -
I plan to be in the winner's circle.
Yes x 3 for today8 -
Yes x3 today. Good day! Had a spa day with the works, including a great massage that hit all my sore areas. Ended the day with a 45 minute walk at the local park. Wasn't starving today didn't even eat dinner.10
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@am_change, what a day you had, hope tomorrow is a better day...hugs
Today's results
exercise yes, housework
calories yes
tracking yes8 -
3x yes
21 yes
8 no
1. May 22 yes 9 no/31
2. June 22 yes 8 no/30
3. July 23 yes 8 no/318 -
Yes x 3. Walk at lunch + HIIT spinning this evening.9
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Yes x 3
Had to walk indoors as it was wet today.8