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September 2 Sign In
Replies
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Exercise? Yes- walked the dog before our trip home.
Calories? Yes
Tracked? Yes11 -
3x yes
1 no
1 yes
1. May 22 yes 9 no/31
2. June 22 yes 8 no/30
3. July 23 yes 8 no/31
4. August 22 yes 9 no/317 -
E yes
C yes
T yes10 -
Day #2
Did I exercise for 20 minutes? 20 mins of hula hooping
Did I stay within my calorie budget? Yes
Did I track everything? Yes11 -
Exercise: yes, walking
Calories: yes
Tracked: yes9 -
9/1- Exercise: yes, more than 20 mins of walking
Calories: yes
Tracked: yes
Today- Exercise:yes, 24 min bike ride with some hills added in
Calories: yes
Tracked: yes10 -
9/2
Exercised? yes
Tracked? yes
Calories? yes, barely
Passes Used: 0/3
Weight lost in Sep: 0
Under but barely. Hungry today after being well under yesterday. Bike ride with my husband to the hardware store to get ourselves out of the house on Labor Day.10 -
I’m taking a pass for today. I did my best to track, but I’m certain I missed something and I feel like I ate too much. That feeling alone suggests that I over ate.12
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Day 2
Exercise: Yes, 25 min full body workout + 30 min exercise back
Calories: Yes, under 1800
Tracked: Yes11 -
9/2
Did I exercise for at least 20 minutes? Yes, 30 minutes aerobics and 50 minutes walk this evening with DH.
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes9 -
9/2
Did I exercise for at least 20 minutes? ✅ Morning walking & Walking Pete
Did I stay within my calorie budget for the day? ✅
Did I keep track of everything I ate and drank? ✅
For my own info9/1
Did I exercise for at least 20 minutes? ✅ (Treadmill & Walk Pete)
Did I stay within my calorie budget for the day? ✅
Did I keep track of everything I ate and drank? ✅
9/2
Did I exercise for at least 20 minutes? ✅ Morning walking & Walking Pete
Did I stay within my calorie budget for the day? ✅
Did I keep track of everything I ate and drank? ✅11 -
Yes x3 for today. Ate all home cooked meals and got my water intake where I wanted it. Meals already planned for the week.12
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9/2
Excercise: yes
Track: no , cheat day.
Need a pass for the day.9 -
Sept. 2: yes x 3
no formal exercise but stayed busy all day grocery shopping, cleaning the house and doing meal prep for the wk.
If it wasnt for this group I would be over on calories today. I didnt want to take a pass day so I drank extra water and the hungry feeling passed.12 -
Did I exercise for at least 20 minutes? YES (15.89 mile bike ride and push lawn mowing)
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES9 -
@Dory_42 So glad to have you back, again! Pleased to hear you are doing so well after your kidney donation. You are an inspiration for sure.
@Rozbee1 Wishing the road to recovery will be at record speed.
@TerriRichardson112 "No! Blew it today!" That's OK...tomorrow is another day and you'll pick yourself right back up!
@BonnieHosk85 Sorry for the bittersweet departure of family members for you today.5 -
Exercise: Yes. 30 minute cardio HIIT
Calories: Yes
Log food: Yes9 -
2 Sept
Exercise: 4 hours filling and delivering sandbags.
Calories: Not sure. Busy, hectic day.
Track: No
Preparing for the worst, waiting on the hurricane to make up it's mind and head up the coast. Filled sandbags and delivered to elderly. Hard work, but very fulfilling. Some more of the same tomorrow, also will be boarding houses. We are in madatory evacuation, will be another busy day.9 -
@RangerRickL thank you for the holiday wishes! Hope you had a great one too.RangerRickL wrote: »
Today is a national holiday to celebrate the dignity of labor and the laborer.
Best wishes to each of you, wherever you are.
Please enjoy a day of non-labor and be with those you love.
Rick
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Day 2, September 2nd
Did I exercise for at least 20 minutes? Yes, danced for 1hr & walked for 30mins
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
8 -
1
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@Miyoka_Tata Thanks for your greeting! I had a great day.
Exercise included walking a horse for 35 minutes with a beautiful 9 year old girl on the horse's back. It was her birthday! Earlier, I also rode another horse in the prairie and a forest.
Calories:ok
Tracking: ok
10 -
Had a much easier day today
exercise yes
calories yes
tracking yes
Off Wed & Thurs this week so tomorrow is my Friday woohoo!
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Did I exercise for at least 20 minutes? 90 minute treadmill walk this afternoon. As I had the day off for Labor Day today, I went out last night to a party and stayed out way too late, so I was exhausted today. I'll be back at my usual tomorrow!
Did I stay within my calorie budget for the day? Yes and under
Did I keep track of everything I ate and drank? Yep!7 -
"]Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? ] yes
7 -
Yes x 36
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Did I exercise for 20 minutes? Yes, 140 minutes on the elliptical and 25 minutes of circuit training
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
6 -
Happy labor day!
Pass day # 1 lots of travelling today to a family gathering
No Exercise
Tracking yes
Calories yes4 -
Did I exercise for at least 20 minutes? Nope - one the road back from visiting a friend all day .... and from there a labor day picnic so no chance to move at all 🤭
Did I stay within my calorie budget for the day? Yes whew
Did I keep track of everything I ate and drank? Yes
Pass day 1
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1. Exercise: Yes, ran 4.5M and then went for a walk with my friend.
2. Yes, my caloric budget is done sort of on a weekly basis. I want to be 750 under my burn each day of the week except Thursdays. This is because I run long on Friday so I budget 250 under for Thursday. But I keep an average tally for the week. Entering this challenge, I've decided I need to be under on a rolling average, so at least 750 on Sunday, 1500 by Monday, 2250 on Tuesday, 3000 Wednesday, 3250 on Thursday, 4000 on Friday, 4750 by Saturday. Sunday was -786, today was -740 so I've got 26 calories in the bank because I'm -1526 thru Monday. I know it's a lot, but it allows me a little flexibility when I can bank 200 or so to eat on Saturday to recover from my long run on Friday.
3. Yes, I logged everything.
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