September 2 Sign In
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9-2
Did I exercise for at least 20 minutes? Yes - Went walking with my daughter
Did I stay within my calorie budget for the day? Yes - even double checked before I had some popcorn at night
Did I keep track of everything I ate and drank? Yes6 -
I accidentally checked in on the Sept 1 yesterday. I exercised for an hour doing implement throwing to get ready for my upcoming highland games. I ate under my calorie goal and logged my fluids.6
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Date: (9/2)
Exercised?: Yes
5 -
Date: Monday, September 2nd
Exercise Tracked In MFP: Yes, 2.02 miles on the Treadmill
Calories and Water Tracked In MFP: Yes
Within Daily Calorie Range of 1300 to 1440: Yes, 1390
Extra:
Daily Water Goal of 7 Water-Bottles: 2
Pass Day Count: 0
Progress of Weekly 2-pound goal: 1.8
Keep moving forward and keep making progress….I gotta keep on keeping on : )
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Yes x 3 for Monday
Not the most nutritious but still on target5 -
Sept 02
Exercise: Yes, Yard clean up
Calories: Yes
Tracking: Yes6 -
Sept 2
Did I exercise for at least 20 minutes?yes
Did I stay within my calorie budget for the day?yes
Did I keep track of everything I ate and drank?yes5 -
Pass Day 1 for me...…
Logged the good, the bad, and the darn delicious.....5 -
Did I exercise for at least 20 minutes? Yes 20 minutes on the Glut program on the treadmill. It took me until 9 o’clock at night but I got there!
Did I stay within my calorie budget for the day? Yes by 16 cal but I ended up snacking after midnight which I’m going to have to account for today if I want to stay within my goal. This is a real problem for me waking up in the night like that. I’ve improved it hugely over the past year but I have a ways to go.
Did I keep track of everything I ate and drank? Yes.
4 -
Exercise: Yes, a couple hours of manual labor at work
Calories: Yes
Tracked: Yes3 -
9/2/19
Exercise: 106 mins: walk, core, full leg weight machines
Food under by 300+
Tracked all!
2/2 Successful Days!3 -
@jcgator2016 hope Hurricane Dorian doesn't hit you too hard. The southwest coast of FL was preparing as well just in case Dorian decided to come more west. Having survived Hurricane Irma in SW FL 2 yrs ago I know what you are going through. My prayers for your and everyone's continued safety.1
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Yes to all 3. Exercise was 30 minutes of filling and hauling sandbags for Dorian prep.2
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Trying again. Managed my first day after a long time of slobbing ...
Exercise: Yes
Calories: Yes
Kept track: Yes2 -
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Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
Oops! I goofed and put all my entries on 9/1.
Exercise: Yes, 30 minutes elliptical
Calories: Yes, under
Tracking: Yes0
