September 7 Sign In

2

Replies

  • Posts: 2,088 Member
    Did I exercise for at least 20 minutes? 2.25 mile walk followed by 46 minutes of strength training

    Did I stay within my calorie budget for the day? Yes and under

    Did I keep track of everything I ate and drank? Yep!

    Got my 10 mile run tomorrow morning -- looking forward to my first race of the fall season. It was very cool here (topped out at 80 degrees) for northern CA -- hopefully that will continue for tomorrow!
  • Posts: 1,408 Member

    Did I exercise for at least 20 minutes? Yes, walked about 5 miles at different speeds

    Did I stay within my calorie budget for the day? Yes

    Did I keep track of everything I ate and drank? Yes
  • Posts: 242 Member
    Did I exercise for at least 20 minutes? Yes. 40 minutes lower body strength
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • Posts: 4,069 Member
    Did I exercise for at least 20 minutes?yes
    Did I stay within my calorie budget for the day?yes
    Did I keep track of everything I ate and drank? yes
  • Posts: 62 Member
    E yes
    C yes
    T yes
  • Posts: 294 Member
    9/7
    Excercise: 1 hr
    Calories: yes
    Track: yes
  • Posts: 1,421 Member
    Signed off on the wrong day, Sept 6 instead of Sept 7.
    It was 3 x YES
  • Posts: 2,009 Member
    Exercise: yes, feeling slightly healthier so was able to pick up a bit
    Calories: yes
    Tracked: yes

  • Posts: 307 Member
    Exercised: 100 minutes.
    Within my calorie goal: yes
    Tracked: yes
  • Posts: 2,552 Member
    It's so gorgeous here, @Lilutz!
  • Posts: 8 Member
    Yes lots of walking
    No slightly over my target
    Yes tracked everything
  • Posts: 688 Member
    9/7
    Exercised? yes
    Tracked? yes
    Calories? no

    Passes Used: 1/3
    Weight lost in Sep: 0.8

    First pass day. :/ Exercised but couldn't overcome the calories at the taqueria I went to for dinner.
  • Posts: 9 Member
    Yes, all 3
  • Posts: 329 Member
    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Nope 😩 (birthday festivities are over)
    Did I keep track of everything I ate and drank? Yes

  • Posts: 339 Member
    Yes to all three
  • Posts: 18 Member
    Exercise: Yes, walking around a park near downtown.
    Calories: Yes
    Tracked: Yes
    Pass Days Used: 2
  • Posts: 20 Member
    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank. Yes
  • Posts: 385 Member
    Yes x 3!
    Exercise was the complete clearing out of one bedroom in order to pick up furniture, so add in moving furniture!
  • Posts: 1,697 Member
    Did I exercise for at least 20 minutes? Yes - helped roof my daughters house
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • Posts: 7 Member
    I’m logging three days fri- sun.
    Friday yes yes yes. 15 min on elliptical glut and 15 min on manual treadmill.
    Sat was a pass day. Preplanned. Funeral to attend and a whole days events. I tried to be mindful about food but I wasn’t feeling like logging.
    Sunday was my third pass day and not planned. Logged and under budget but didn’t exercise.

    On the elliptical now. Today will work out well.
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