September 13 Sign In

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2

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  • BuddysSurrogateGrandpa1
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    Did I exercise for at least 20 minutes?
    Did I stay within my calorie budget for the day?
    Did I keep track of everything I ate and drank?

    yes, yes, yes,

    Exercise - hill repeats in hard body trail runner territory. Maybe hard body not so much. Some of them trail runners are pretty sparse. Had the place mostly to myself. Trail runner girl was there. Her and I aren't really all that conversant. We talked about the dead bear a while ago. Geesh that is coming up on a year ago. She is always going down the hill that I am going up so I don't know if she is a faster climber than me. Probably is.
    But I kind of think how it is, she sees me doing repeats she doubles up on her loop and does 20k instead of 10k. If I see her twice she is doing two loops. There are people that just plain aren't going to quit while the crazy old guy is still doing his repeats.
  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    @fitqueenbess That is a wonderful gratitude reminder, "be ever thankful for a body that can work this hard." Thanks for sharing that inspiration.
  • astroamy
    astroamy Posts: 977 Member
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    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • pribud
    pribud Posts: 453 Member
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    Had a good day

    exercise yes
    calories yes
    tracking yes

    Hope everyone has a good weekend. Goodnight! :)
  • Iammu
    Iammu Posts: 20 Member
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    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • n_lai
    n_lai Posts: 40 Member
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    Track: yes
    Training: 1.5hr cycling
    Budget: under




  • KCJen
    KCJen Posts: 1,089 Member
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    Date: Friday, September 13th

    Exercise Tracked In MFP: Yes, 2.19 on the Treadmill
    Calories and Water Tracked In MFP: Yes
    Within Daily Calorie Range of 1300 to 1440: 1365

    Extra:
    Daily Water Goal of 7 Water-Bottles: 3
    Pass Day Count: 2
    Progress of Weekly 2-pound goal: 1.6

    Keep moving forward and keep making progress….I gotta keep on keeping on : )
  • Ketch_22
    Ketch_22 Posts: 12,708 Member
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    Sept 13
    Did I exercise for at least 20 minutes? Yes.
    Did I stay within my calorie budget for the day? Yes.
    Did I keep track of everything I ate and drank? Yes.
  • ConfidentRaven
    ConfidentRaven Posts: 1,428 Member
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    Yes x 3
  • digger61
    digger61 Posts: 3,815 Member
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    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes.
    Did I keep track of everything I ate and drank? Yes
  • pro31wahine
    pro31wahine Posts: 62 Member
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    E yes
    C yes
    T yes