September 14 Sign In

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2

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  • Ketch_22
    Ketch_22 Posts: 12,708 Member
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    rstanford3 wrote: »
    Did I exercise for at least 20 minutes? Yes. I did 40 minutes of yoga, and I finished a 2 mile walk just before the rain started. :)
    Did I stay within my calorie budget for the day? Yes. We celebrated my birthday today, but I planned out every calorie in advance!
    Did I keep track of everything I ate and drank? Yes.

    Happy Birthday!
  • Ketch_22
    Ketch_22 Posts: 12,708 Member
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    Sept 14
    Did I exercise for at least 20 minutes? yes
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank? yes
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
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    @Chinkiri, sounds wonderful! :smile:
  • LeeH31
    LeeH31 Posts: 312 Member
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    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • pro31wahine
    pro31wahine Posts: 62 Member
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    Sept 14

    Pass #2
  • rstanford3
    rstanford3 Posts: 3,162 Member
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    Ketch_22 wrote: »

    Happy Birthday!

    Thanks! <3
  • rstanford3
    rstanford3 Posts: 3,162 Member
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    @rstanford3, Happy birthday!! :)

    /quote]

    Thanks! <3
  • rstanford3
    rstanford3 Posts: 3,162 Member
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    Chinkiri wrote: »
    @rstanford3 Happy Birthday and well done for such amazing planning!

    Thanks! <3
  • rstanford3
    rstanford3 Posts: 3,162 Member
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    corriepelc wrote: »

    Happy Birthday, @rstanford3! Great job keeping your celebration under control!

    Thanks! <3
  • Slimpossible007
    Slimpossible007 Posts: 16,271 Member
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    late posting but had to be sure I hadn't messed up first lol

    sept 14th

    exercise I done my physio for 30 mins
    tracked yes
    calories yes

    for my own info
    1st Exercise✔️ Calories✔️ Track✔️
    2nd Exercise✔️ Calories✔️ Track✔️
    3rd Exercise✔️ Calories✔️ Track✔️
    4th Exercise✔️ Calories✔️ Track✔️
    5th Exercise✔️ Calories✔️ Track✔️
    6th Exercise✔️ Calories✔️ Track✔️
    7th Exercise✔️ Calories✔️ Track✔️
    8th Exercise✔️ Calories✔️ Track✔️
    9th Exercise✔️ Calories✔️ Track✔️
    10th Exercise✔️ Calories✔️ Track✔️
    11th Exercise✔️ Calories✔️ Track✔️
    12th Exercise✔️ Calories✔️ Track✔️
    13th Exercise✔️ Calories✔️ Track✔️
    14th Exercise✔️ Calories✔️ Track✔️



  • KCJen
    KCJen Posts: 1,089 Member
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    Date: Saturday, September 14th

    Exercise Tracked In MFP: Treadmill off day, but 20 minutes of activity today
    Calories and Water Tracked In MFP: Yes
    Within Daily Calorie Range of 1300 to 1440: Yes, 1340

    Extra:
    Daily Water Goal of 7 Water-Bottles: 2
    Pass Day Count: 2
    Progress of Weekly 2-pound goal: 0.80

    Keep moving forward and keep making progress….I gotta keep on keeping on : )

  • abowersgirl
    abowersgirl Posts: 3,409 Member
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    3x yes

    5 no
    9 yes

    1. May 22 yes 9 no/31
    2. June 22 yes 8 no/30
    3. July 23 yes 8 no/31
    4. August 22 yes 9 no/31
  • Iammu
    Iammu Posts: 20 Member
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    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank?[ yes
  • kdv12
    kdv12 Posts: 1,697 Member
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    Did I exercise for at least 20 minutes? yes - went to the gym
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank? yes