We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
September 14 Sign In
RangerRickL
Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
0
Replies
-
Go out and play this weekend!!
8 -
HAPPY SATURDAY EVERYONE!
8 -
Exercise: Yes. Skipped Yoga class, too tired, but did about 75 minutes of walking and 5 minutes of extremely fast walking tonight, as I'd gone to the wrong concert venue. Got to the right one on time, with 3 minutes to spare! I'm definitely getting fitter, as I wasn't sweating, puffing and panting!
Calories: Under, just, but without using exercise calories.
Tracking: Yes, logged everything.11 -
Did I exercise for at least 20 minutes? Yes. I did 40 minutes of yoga, and I finished a 2 mile walk just before the rain started.
Did I stay within my calorie budget for the day? Yes. We celebrated my birthday today, but I planned out every calorie in advance!
Did I keep track of everything I ate and drank? Yes.8 -
Exercised?: Yes
Calories?: Yes.
Tracked?: Yes
For my records:Pass days used 2/38 -
Exercise: Yes. 35 minutes elliptical
Calories:Yes, under
Tracked:Yes7 -
@rstanford3, Happy birthday!!
@Chinkiri, glad you made it to the right place! Who was playing?
Did I exercise for at least 20 minutes? Yes, 105 minutes of water exercises (45-minute class, 60 minutes pool walking before and after class); last day so stayed longer than normal. Beautiful day, not a cloud in the sky, I could have stayed all day!! Also, did a 15-minute walk with Ollie this morning before it got too hot. I'm going to try to do that every morning, whether I do the gym or not.
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? YesSept 1 ex✅cal goal✅track all✅
Sept 2 ex✅cal goal✅track all✅
Sept 3 ex✅cal goal✅track all✅
Sept 4 ex✅cal goal✅track all✅
Sept 5 ex✅cal goal✅track all✅
Sept 6 ex✅cal goal✅track all✅
Sept 7 ex✅cal goal❌track all✅
Sept 8 ex✅cal goal✅track all✅
Sept 9 ex✅cal goal✅track all✅
Sept 10 ex✅cal goal✅track all✅
Sept 11 ex✅cal goal✅track all✅ God bless the USA!
Sept 12 ex✅cal goal✅track all✅
Sept 13 ex✅cal goal✅track all✅
Sept 14 ex✅cal goal✅track all✅9 -
Did I exercise for at least 20 minutes? Yes! Physio/gardening/walking
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Passes: FIO1 out of 3 passes used8 -
9/14
Exersized-? Not really just my steps for the day. Which wasnt a pile.
Caleries yes
Logged?-yes
7 -
Did I exercise for at least 20 minutes? Yes, a 50 minute training run with Fleet Feet Running Club in the morning, then 90 minutes strength training this afternoon.
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes7 -
House cleaning mall walking tracked stayed under7
-
Did I exercise for at least 20 minutes? yup - early 7am boxing for 60min
Did I stay within my calorie budget for the day? slightly over today
Did I keep track of everything I ate and drank? Yep7 -
Yes x 37
-
9/14
Exercised? yes
Tracked? yes
Calories? yes
Passes Used: 1/3
Weight lost in Sep: 1.2
Exercise was a combo of housework and my at-home workout routine (squats, push-ups, etc)
Food was under. I find it easier on the weekend to eat a late 400 cal breakfast/lunch combo and an early dinner which lets me have a more fun dinner option as compared to a work day with breakfast and lunch separate and coming in at 800.
My birthday is coming up in a few days so Saturday dinner was a nice bottle of wine and a Blue Apron steak and veggie recipe with my husband but I was still under! 8 -
Happy Birthday @rstanford3 !
Yes x 3 for me. Exercise was my morning strength training and apple picking with the fam in the afternoon.6 -
Did I exercise for at least 20 minutes? 5 mile run outside this morning. Wanted it to be longer, but my legs were still tired from how I pushed myself during my 10 mile race on Sunday, and the extra strength training I started doing this week. Everything will even out in a week or so.
Did I stay within my calorie budget for the day? Yes and under
Did I keep track of everything I ate and drank? Yep!
Happy Birthday, @rstanford3! Great job keeping your celebration under control!7 -
Made all three today5
-
@BonnieHosk85 It was a classical music concert: Beethoven, Britten, Mendelssohn.
@rstanford3 Happy Birthday and well done for such amazing planning!3 -
Did I exercise for at least 20 minutes? yes
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes6 -
It was a perfect Saturday afternoon and evening:
Exercise: Spent all afternoon outside with horses; two nine year old girls who loved feeding grass to the horses; more than 2 hours horseback
Tracking: good
Calories: under enough.
Evening entertainment; went to the theater with Rose and saw a wonderful production of Newsies.6 -
Did I exercise for at least 20 minutes? 30in walk this morning.
Did I stay within my calorie budget for the day? Alas no, so this will be pass day #2
Did I keep track of everything I ate and drank? Yes.6 -
Using my first pass day today!5
-
Yes to all three today5
-
Chaotic day Friday but managed loads of walking and 120 mins overtime cleaning whilst colleague on hols, anything over 4 hours I count as 'extra'...Tracking yes, Calories yes
Saturday 120 min cleaning, 120 min walk along the beautiful Burgh valley uk, Tracking yes Calories yes5 -
rstanford3 wrote: »Did I exercise for at least 20 minutes? Yes. I did 40 minutes of yoga, and I finished a 2 mile walk just before the rain started.
Did I stay within my calorie budget for the day? Yes. We celebrated my birthday today, but I planned out every calorie in advance!
Did I keep track of everything I ate and drank? Yes.
Happy Birthday!1 -
Sept 14
Did I exercise for at least 20 minutes? yes
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes3 -
Exercise: walking the dog and then for real exercise. Also a lot of walking via shopping too.
Calories: yes
Tracked: yes5 -
@Chinkiri, sounds wonderful! 1
-
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes4 -
Did I exercise for at least 20 minutes? Yes. 20 minute run then 40 minutes lower body strength training
Did I stay within my calorie budget for the day? No
Did I keep track of everything I ate and drank? Up until supper ☹️
Pass #25
This discussion has been closed.