September 17 Sign In
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Replies
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Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? I did
Did I keep track of everything I ate and drank?[ yes
1 -
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes2 -
Did I exercise for at least 20 minutes? Yes, walking mostly
Did I stay within my calorie budget for the day? A bit over
Did I keep track of everything I ate and drank? Yep1 -
Sept 17
57 min incline treadmill
Under 150 cals!
Tracked all
Doing it!2 -
ECT yes for me.2
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3x yes
6 no
11 yes
1. May 22 yes 9 no/31
2. June 22 yes 8 no/30
3. July 23 yes 8 no/31
4. August 22 yes 9 no/312