Ultimate Accountability Challenge September 2019

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September 21 Sign In

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  • kdv12
    kdv12 Posts: 1,697 Member
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    Did I exercise for at least 20 minutes? yes bike
    Did I stay within my calorie budget for the day? No. :( Late Night Snacking got me. Shouldn't have let the Halloween candy in my house
    Did I keep track of everything I ate and drank? Yes

    Pass 2 of 3
  • cjane917
    cjane917 Posts: 688 Member
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    9/21
    Exercised? yes
    Tracked? yes
    Calories? yes

    Passes Used: 2/3
    Weight lost in Sep: 2

    Decent day today with light food choices. Just did a 20 min walk for exercise to rest after the last few days. Since I was able to log last week there's a chance I could actually make WC this month but I have a few dinners out coming up where I'll have to make smart choices to stay in the running.
  • rstanford3
    rstanford3 Posts: 3,160 Member
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    Did I exercise for at least 20 minutes? Yes...yoga
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • LeeH31
    LeeH31 Posts: 312 Member
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    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • pribud
    pribud Posts: 453 Member
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    had a better day today :)

    exercise yes
    calories yes under
    tracking yes
  • abowersgirl
    abowersgirl Posts: 3,409 Member
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    2x yes

    7 no
    14 yes

    1. May 22 yes 9 no/31
    2. June 22 yes 8 no/30
    3. July 23 yes 8 no/31
    4. August 22 yes 9 no/31
  • dvmmcw8020
    dvmmcw8020 Posts: 242 Member
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    Did I exercise for at least 20 minutes? Yes. 30 minutes Stairmaster, 40 minutes lower body strength training.
    Did I stay within my calorie budget for the day? No... 2 large glasses of Belgian Moon beer is 500 calories! Should have looked it up before having the second glass 😬
    Did I keep track of everything I ate and drank? Yes
  • nicnz
    nicnz Posts: 159 Member
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    Did I exercise for at least 20 minutes? Yes, boxfit for 60min, another hour or so walking in the sunshine in city. B)
    Did I stay within my calorie budget for the day? barely, but yes
    Did I keep track of everything I ate and drank? Yes
  • ConfidentRaven
    ConfidentRaven Posts: 1,428 Member
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    Pass x 3
  • lrsirius
    lrsirius Posts: 328 Member
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    Exercise: Yes. 20 minute walk. 10 barbell
    Calories:Yes, just under
    Tracked:Yes
  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    @KCJen You are an inspiration to me!! I am so proud of you!
  • fitqueenbess
    fitqueenbess Posts: 372 Member
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    Yes x 3 for ECT!
  • Ketch_22
    Ketch_22 Posts: 12,708 Member
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    Sept 21
    Did I exercise for at least 20 minutes?yes
    Did I stay within my calorie budget for the day?yes
    Did I keep track of everything I ate and drank?yes
  • JTreasures
    JTreasures Posts: 856 Member
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    Yes x 3 for September 21.
  • Hollis100
    Hollis100 Posts: 1,408 Member
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    Did I exercise for at least 20 minutes? Yes, barely, but I made it
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • goldthistime
    goldthistime Posts: 3,214 Member
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    Hollis100 wrote: »
    Did I exercise for at least 20 minutes? Yes, barely, but I made it
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    I’m starting to think of those “barely” days as a big win. For me, they’re often busy days where, without UAC, my day could have tipped into a negative progress day.

  • victorious55
    victorious55 Posts: 3,291 Member
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    Sept 21

    Did I exercise for at least 20 minutes? Yes, Clean my garage for roughly 3 hours
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • digger61
    digger61 Posts: 3,805 Member
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    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • KCJen
    KCJen Posts: 1,089 Member
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    RangerRickL wrote: »
    @KCJen You are an inspiration to me!! I am so proud of you!

    Thank you @RangerRickL! It took a little bit for everything to "click" into place. My major struggle was adjusting my routine for the treadmill, and worrying that I was not going to get my studies completed - which all turned out to be unjustified worries and fears that fed my excuse not to use the treadmill.

    I am so thankful for UAC - thanks for leading it! :)

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