Ultimate Accountability Challenge September 2019

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September 23 Sign In

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  • Slimpossible007
    Slimpossible007 Posts: 16,407 Member
    sept 23rd

    exercise yes, I done 30 mins of my physio, 15 mins core strength and 7 mins bike
    tracked yes
    calories yes

    for my own info
    1st Exercise✔️ Calories✔️ Track✔️ - 30 mins physio
    2nd Exercise✔️ Calories✔️ Track✔️ - 30 mins physio
    3rd Exercise✔️ Calories✔️ Track✔️ - 30 mins physio, 20 mins strength
    4th Exercise✔️ Calories✔️ Track✔️ - 35 mins physio, 20 mins strength
    5th Exercise✔️ Calories✔️ Track✔️ - 25 mins physio
    6th Exercise✔️ Calories✔️ Track✔️ - 30 mins physio, 20 mins strength, 10 mins bike
    7th Exercise✔️ Calories✔️ Track✔️ - 25 mins physio,
    8th Exercise✔️ Calories✔️ Track✔️ - 30 mins physio
    9th Exercise✔️ Calories✔️ Track✔️ - 20 mins physio
    10th Exercise✔️ Calories✔️ Track✔️ - 30 mins physio, 5 mins bike
    11th Exercise✔️ Calories✔️ Track✔️ - 20 mins physio, 28 mins walking workout
    12th Exercise✔️ Calories✔️ Track✔️ - 20 mins physio
    13th Exercise✔️ Calories✔️ Track✔️ - 30 mins physio, 5 mins strength
    14th Exercise✔️ Calories✔️ Track✔️ - 30 mins physio
    15th Exercise✔️ Calories✔️ Track✔️ - 30 mins physio, 60 mins wallpapering
    16th Exercise✔️ Calories✔️ Track✔️ - 30 mins physio
    17th Exercise✔️ Calories✔️ Track✔️ - 10 mins physio, 35 min cardio workout 15 min step aerobics
    18th Exercise✔️ Calories✔️ Track✔️ - 10 mins physio, 90 mins walking
    19th Exercise✔️ Calories✔️ Track✔️ - 30 mins physio
    20th Exercise X Calories✔️ Track✔️ PASS 1
    21st Exercise✔️ Calories✔️ Track✔️ - 20 mins physio. 4 mins on stairs
    22nd Exercise✔️ Calories✔️ Track✔️ - 30 mins physio.
    23nd Exercise✔️ Calories✔️ Track✔️ - 30 mins physio. 15 mins core strength 7 mins bike

  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    Did I exercise for at least 20 minutes? Yes, 60 minutes of water aerobics at the gym; walking 20 minutes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
    Mini-challenge: parked way out at the gym parking lot this morning
    Sept 1 ex✅cal goal✅track all✅
    Sept 2 ex✅cal goal✅track all✅
    Sept 3 ex✅cal goal✅track all✅
    Sept 4 ex✅cal goal✅track all✅
    Sept 5 ex✅cal goal✅track all✅
    Sept 6 ex✅cal goal✅track all✅
    Sept 7 ex✅cal goal❌track all✅
    Sept 8 ex✅cal goal✅track all✅
    Sept 9 ex✅cal goal✅track all✅
    Sept 10 ex✅cal goal✅track all✅
    Sept 11 ex✅cal goal✅track all✅ God bless the USA!
    Sept 12 ex✅cal goal✅track all✅
    Sept 13 ex✅cal goal✅track all✅
    Sept 14 ex✅cal goal✅track all✅
    Sept 15 ex✅cal goal✅track all✅
    Sept 15 ex✅cal goal✅track all✅
    Sept 16 ex✅cal goal✅track all✅
    Sept 17 ex✅cal goal✅track all✅
    Sept 18 ex❌cal goal❌track all✅
    Sept 19 ex❌cal goal❌track all✅
    Sept 20 ex❌cal goal❌track all✅
    Sept 21 ex✅cal goal✅track all✅
    Sept 22 ex✅cal goal✅track all✅
    Sept 23 ex✅cal goal✅track all✅
  • JTreasures
    JTreasures Posts: 856 Member
    Yes x 3
  • Slimpossible007
    Slimpossible007 Posts: 16,407 Member
    TerriRichardson112 wrote: »
    Several of today’s Magnificent Moments.
    Waiting for the Birthday Lunch/Tea Dance to start:
    f3osf384erv6.jpeg

    The birthday girl and her fella. (Our dancing tutors)
    kb6srzxc5b9m.jpeg

    With my honey at our table for lunch:
    ksh3rhhlg3dd.jpeg

    E: Over 90 minutes 💃🏼🕺dancing this afternoon .
    C: Under goal.
    T: All logged

    Passes: (FIO)
    1 out of 3 used

    Looks like wonderful fun @TerriRichardson112 ... Where do you ladies find husbands that will dance ... My hubby CAN dance he just won't lol
  • Ketch_22
    Ketch_22 Posts: 12,711 Member
    @TerriRichardson112 beautiful pics! you look amazing!! great progress
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    Did I exercise for at least 20 minutes? Yes, 60 minutes of water aerobics at the gym; walking 20 minutes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
    Mini-challenge: parked way out at the gym parking lot this morning
    Sept 1 ex✅cal goal✅track all✅
    Sept 2 ex✅cal goal✅track all✅
    Sept 3 ex✅cal goal✅track all✅
    Sept 4 ex✅cal goal✅track all✅
    Sept 5 ex✅cal goal✅track all✅
    Sept 6 ex✅cal goal✅track all✅
    Sept 7 ex✅cal goal❌track all✅
    Sept 8 ex✅cal goal✅track all✅
    Sept 9 ex✅cal goal✅track all✅
    Sept 10 ex✅cal goal✅track all✅
    Sept 11 ex✅cal goal✅track all✅ God bless the USA!
    Sept 12 ex✅cal goal✅track all✅
    Sept 13 ex✅cal goal✅track all✅
    Sept 14 ex✅cal goal✅track all✅
    Sept 15 ex✅cal goal✅track all✅
    Sept 15 ex✅cal goal✅track all✅
    Sept 16 ex✅cal goal✅track all✅
    Sept 17 ex✅cal goal✅track all✅
    Sept 18 ex❌cal goal❌track all✅
    Sept 19 ex❌cal goal❌track all✅
    Sept 20 ex❌cal goal❌track all✅
    Sept 21 ex✅cal goal✅track all✅
    Sept 22 ex✅cal goal✅track all✅
    Sept 23 ex✅cal goal✅track all✅
  • abowersgirl
    abowersgirl Posts: 3,408 Member
    2x yes

    8 no
    15 yes

    1. May 22 yes 9 no/31
    2. June 22 yes 8 no/30
    3. July 23 yes 8 no/31
    4. August 22 yes 9 no
  • pribud
    pribud Posts: 453 Member
    LisaPower123 wrote: »
    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    I am doing an extended fast so it should be easy to finish the month off strong & on track.

    Good for you Lisa, I am not good with fasting. Tried once and felt sick by mid afternoon, then got a major headache that turned into a migraine, never again for me. I have friends that do it successfully too!
  • pribud
    pribud Posts: 453 Member
    edited September 2019
    exercise yes housecleaning
    calories not the best choices but yes and under
    tracking shamefully yes
  • stella7x7
    stella7x7 Posts: 2,835 Member
    9/23
    Exersized-?yes
    Caleries?-yes
    Logged?-yes
    Looks like I may actually make the circle this time. If I remember correctly I have 3 passes. Soo baring nothing in the next week I should be good.
  • TerriRichardson112
    TerriRichardson112 Posts: 19,145 Member
    Ketch_22 wrote: »
    @TerriRichardson112 beautiful pics! you look amazing!! great progress

    Thank you. It was a special occasion so I pulled out all the stops. 😂
  • Rozbee1
    Rozbee1 Posts: 335 Member
    23rd

    Tracked yes
    Under yes
    Exercise yes
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,157 Member
    Sept 23
    Ex: 2 min (hurt ankle, shin splints. Grrr)
    Calories under!
    Tracked all

    6 pass Days
    5- exercise
    1-not sure of calories
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