September 25 Sign In

RangerRickL
RangerRickL Posts: 8,469 Member
edited December 22 in Social Groups
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • RangerRickL
    RangerRickL Posts: 8,469 Member
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  • RangerRickL
    RangerRickL Posts: 8,469 Member
    It's time to sign up for the October Ultimate Accountability Challenge. Tell your friends and MFP neighbors to join the team!!
    See the October sign up here https://community.myfitnesspal.com/en/group/134186-ultimate-accountability-challenge-october-2019
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    I just (Tuesday night, 9/24) posted an October promotion to join the team. I posted on the MFP Challenge Board.
    You can find the invitation here: https://community.myfitnesspal.com/en/discussion/10765959/ultimate-accountability-challenge-october-2019#latest
    Please lend me a hand by going to the Challenge Board and share with others your love and affection for the UAC.
    Pretty please and thank you, Rick
  • stella7x7
    stella7x7 Posts: 2,836 Member
    9/25
    Exersized-?yes
    Caleries?-yes
    Logged?-yes
  • snowshoe072
    snowshoe072 Posts: 5,228 Member
    Ate good food today stayed under and logged my exercise was work out in the field of care management all day long
  • Did I exercise for at least 20 minutes?
    Did I stay within my calorie budget for the day?
    Did I keep track of everything I ate and drank?

    yes,yes,yes,
    I been getting kind of slack on regular posting. Don't remember when I last posted.
    I always start this challenge with the best made plans.
    Gonna track, gonna track, gonna do the fandango...
    Got some good climb the last couple of days.
    Two 2000 footers on back to back days. My knee doesn't like that very much.
    The cost of obsession I guess.
    Strava said today was 2,000 calories. Didn't wear the heart monitor strap though so probably more like 1,000.
    I am pretty close to the Strava merit badge for climbing. Like 1,000 or so to go.
    Five days left in the month. I will probably make it.
    I seen a lot of turkeys today and it is turkey season. (archery)
    Didn't see no hunters. Found an arrow shaft though that someone lost.
    Had the place (canyon) to myself.
    Sometimes that is spooky.
    Little bit cold.
    I slowly start to organize my gear for cold excursions.
    I ought to put a picture of something.
    Pic is from about this time last year.
    cfupmtx7f7vp.jpg
  • znaoiec
    znaoiec Posts: 2,009 Member
    Exercise: yes
    Calories: yes
    Tracked: yes

    Two challenging days back to back and I am still on program. I was so frustrated from the events of the day that I went for a long walk instead of reaching for food or drink. Still frustrated but at least I am not mad at myself for over indulging.
  • LeeH31
    LeeH31 Posts: 312 Member
    Yes x 3
  • cjane917
    cjane917 Posts: 688 Member
    9/25
    Exercised? yes
    Tracked? yes
    Calories? yes

    Passes Used: 2/3
    Weight lost in Sep: 2.4
  • JTreasures
    JTreasures Posts: 856 Member
    Yes x 3
  • corriepelc
    corriepelc Posts: 2,088 Member
    Did I exercise for at least 20 minutes? 1.5 mile treadmill run + 38 minutes of strength this morning

    Did I stay within my calorie budget for the day? Yes and under

    Did I keep track of everything I ate and drank? Yep!
  • Chinkiri
    Chinkiri Posts: 1,413 Member
    Pass Day #3. Made exercise, just over 20 minutes, but over calories and did not track them properly.
  • fatbambi2017
    fatbambi2017 Posts: 1,295 Member
    Exercise yes 30 min walk, 135 min cleaning, 20 min walk around dusk
    Tracking yes Calories yes
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,157 Member
    Sept 25
    Ex: 5 min (old 20 year ankle injury is acting up)
    Calories under!
    Tracked all

    8 pass Days
    7 exercise
    1-not sure of calories
  • KCJen
    KCJen Posts: 1,089 Member
    Date: Wednesday, September 25th

    Exercise Tracked In MFP: Yes, 2.30 miles on the Treadmill
    Calories and Water Tracked In MFP: yes
    Within Daily Calorie Range of 1300 to 1440: yes 1295

    Extra:
    Daily Water Goal of 7 Water-Bottles: 2
    Pass Day Count: 3
    Progress of Weekly 2-pound goal: 0.20

    Keep moving forward and keep making progress….I gotta keep on keeping on : )
This discussion has been closed.