September 26 Sign In

RangerRickL
RangerRickL Posts: 8,469 Member
edited December 22 in Social Groups
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • RangerRickL
    RangerRickL Posts: 8,469 Member
    59tzog0jewek.gif
    Thanks to @Rozbee1; @LisaPower123; @MadisonMolly2017; TerriRichardson112; and pribud!!!
    I appreciate your posts on the Challenge Board to promote the October UAC.
    If you have not posted there yet, please help me by saying something about your experience as a UAC team member.
    The Challenge Board posts can be found here: https://community.myfitnesspal.com/en/discussion/10765959/ultimate-accountability-challenge-october-2019#latest
  • Rozbee1
    Rozbee1 Posts: 335 Member
    @Dory_42 your photo is adorable.... those eyes.... you cant help but give.

    @Hollis100 hope you feel better soon....keep that leg up 🦵.

    Take care everyone 😀
  • goldthistime
    goldthistime Posts: 3,213 Member
    @ForAmanda222 Congrats on staying under goal still! Hope tomorrow is easier.

    @Chinkiri @Hollis100 and especially @Dory_42 sending healing thoughts your way! :heart:
  • TerriRichardson112
    TerriRichardson112 Posts: 19,150 Member
    Exercised?: Yes
    Calories?: Yes.
    Tracked?: Yes

    Pass days FIO:
    Pass days used 1/3
  • goldthistime
    goldthistime Posts: 3,213 Member
    Yes x 3 for me today. It felt like an easy day, perhaps because my husband cooked up a ton of vegetables and I gobbled them up!

    Exercise was just 20 min of strength training in the morning, but I was also active with the grandkids all day. My 11 month old grandson learned to wave and say “Bah” (his version of Bye) today. My heart swells.

    That reminds me, @Dory_42, I’m a little bit glad your nephew isn’t encouraging donations near me, he’d have me emptying my wallet! He’s so charming!
  • Hollis100
    Hollis100 Posts: 1,408 Member
    Hollis100 wrote: »
    Hi folks. I've injured my leg running on the treadmill with inferior shoes (I put off making a trip to buy new ones because I have very little free time and wanted to spend it doing things I like).

    I'm staying home right now with ice on my elevated leg. I could possibly do some upper body exercise (while I lie around with an elevated leg??), but otherwise will just log in here with no exercise for a few days. Boo hiss. My main concern is being able to go to work.

    @Dory_42 sorry to read about your frozen shoulder problems. The photo is adorable.

    Quoting myself above.

    Did I exercise for at least 20 minutes? No, not that I can log here, but in the real world I walk all over the place for my job. Been walking all night (on ibuprofen).

    Did I stay within my calorie budget for the day? Yes

    Did I keep track of everything I ate and drank? Yes
  • Slimpossible007
    Slimpossible007 Posts: 16,407 Member
    sept 26th

    exercise yes 30 mins physio
    tracked yes
    calories yes

    for my own info
    1st Exercise✔️ Calories✔️ Track✔️ - 30 mins physio
    2nd Exercise✔️ Calories✔️ Track✔️ - 30 mins physio
    3rd Exercise✔️ Calories✔️ Track✔️ - 30 mins physio, 20 mins strength
    4th Exercise✔️ Calories✔️ Track✔️ - 35 mins physio, 20 mins strength
    5th Exercise✔️ Calories✔️ Track✔️ - 25 mins physio
    6th Exercise✔️ Calories✔️ Track✔️ - 30 mins physio, 20 mins strength, 10 mins bike
    7th Exercise✔️ Calories✔️ Track✔️ - 25 mins physio,
    8th Exercise✔️ Calories✔️ Track✔️ - 30 mins physio
    9th Exercise✔️ Calories✔️ Track✔️ - 20 mins physio
    10th Exercise✔️ Calories✔️ Track✔️ - 30 mins physio, 5 mins bike
    11th Exercise✔️ Calories✔️ Track✔️ - 20 mins physio, 28 mins walking workout
    12th Exercise✔️ Calories✔️ Track✔️ - 20 mins physio
    13th Exercise✔️ Calories✔️ Track✔️ - 30 mins physio, 5 mins strength
    14th Exercise✔️ Calories✔️ Track✔️ - 30 mins physio
    15th Exercise✔️ Calories✔️ Track✔️ - 30 mins physio, 60 mins wallpapering
    16th Exercise✔️ Calories✔️ Track✔️ - 30 mins physio
    17th Exercise✔️ Calories✔️ Track✔️ - 10 mins physio, 35 min cardio workout 15 min step aerobics
    18th Exercise✔️ Calories✔️ Track✔️ - 10 mins physio, 90 mins walking
    19th Exercise✔️ Calories✔️ Track✔️ - 30 mins physio
    20th Exercise X Calories✔️ Track✔️ PASS 1
    21st Exercise✔️ Calories✔️ Track✔️ - 20 mins physio. 4 mins on stairs
    22nd Exercise✔️ Calories✔️ Track✔️ - 30 mins physio.
    23rd Exercise✔️ Calories✔️ Track✔️ - 30 mins physio. 15 mins core strength 7 mins bike
    24th Exercise✔️ Calories✔️ Track✔️ - 25 mins physio. 8 mins bike
    25th Exercise X Calories✔️ Track✔️ PASS 2
    26th Exercise✔️ Calories✔️ Track✔️ - 30 mins physio. 5 mins standing strength
  • LisaPower123
    LisaPower123 Posts: 1,837 Member
    Yes x 3 for me. Ended my fast at supper. 94 hours was the most I could manage. Next time I will go for 96.
  • molly3210
    molly3210 Posts: 804 Member
    Think it's gonna be a pass day. Though it's not over yet I think the cookies I ate at lunch will send me over the edge even with a modest dinner of chicken with zucchini zoodles.
  • Bill70sStrong
    Bill70sStrong Posts: 1,142 Member
    DId I exercise for at least 20 minutes? Yes, a 60 minute Hatha Yoga class, a 90 minute trail run/walk, and a 60 minute Barre class.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • fitqueenbess
    fitqueenbess Posts: 372 Member
    Lot's of hugs to pass out today! Good job to all for coming back when it's hard.

    ECT is a yes for me. I went swimming and had a lane to myself the whole time. It was so nice I just kept going and was a bit late for work :o.
  • snowshoe072
    snowshoe072 Posts: 5,228 Member
    @Hollis100
    I feel your frustration but it does get better rest and relax !
  • snowshoe072
    snowshoe072 Posts: 5,228 Member
    Logged tracked and did only the required work walking for my job so yeah I exercised
  • Breepa123
    Breepa123 Posts: 66 Member
    edited September 2019
    Exercised?: Yes, barely
    Calories?: No
    Tracked?: Yes

    I won't be participating in the October challenge because I'll be on my honeymoon for the second half of the month and can't be sure that I'll even be logging into MFP during that time. I'll be back to try for the winners circle in November though!
  • lrsirius
    lrsirius Posts: 328 Member
    Exercise: Yes. 45 minutes elliptical
    Calories:Yes, under
    Tracked:Yes
  • JTreasures
    JTreasures Posts: 856 Member
    Yes x 3
  • corriepelc
    corriepelc Posts: 2,088 Member
    Did I exercise for at least 20 minutes? 1.5 mile treadmill run + 32 minutes of strength this morning

    Did I stay within my calorie budget for the day? Yes and under

    Did I keep track of everything I ate and drank? Yep!
  • abowersgirl
    abowersgirl Posts: 3,408 Member
    edited September 2019
    3x yes

    9 no
    17 yes

    1. May 22 yes 9 no/31
    2. June 22 yes 8 no/30
    3. July 23 yes 8 no/31
    4. August 22 yes 9 no
This discussion has been closed.