September 27 Sign In
Replies
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Did I exercise for at least 20 minutes? yes
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes!
I'm surprised - i thought it would have been a pass day, but no...didn't indulge much at all (didn't deny myself a treat though) as was at a party in evening----it's certainly progress in my books compared to past events.1 -
Sept 27
Ex: 46 min walk
Calories under! 297
Tracked all
9 pass Days
8 exercise
1-not sure of calories0 -
3x yes
9 no
18 yes
1. May 22 yes 9 no/31
2. June 22 yes 8 no/30
3. July 23 yes 8 no/31
4. August 22 yes 9 no0