October 2 Sign In

RangerRickL
RangerRickL Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • victorious55
    victorious55 Posts: 3,502 Member
    October 2

    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • nicnz
    nicnz Posts: 159 Member
    3x yes's for today 👍👍
  • stella7x7
    stella7x7 Posts: 2,793 Member
    10/2
    Exersized-?yes
    Caleries?-yes
    Logged?-yes
  • amflautist
    amflautist Posts: 939 Member
    Exercise: 2 miles walking, 45 min
    Calorie budget: yes
    Keeping track: yes
  • LisaPower123
    LisaPower123 Posts: 1,837 Member
    Yes x 3 for me!
  • sal144
    sal144 Posts: 184 Member
    Did I exercise for at least 20 minutes? yes rower and yardwork
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank? yes
  • Hollis100
    Hollis100 Posts: 1,408 Member
    Did I exercise for at least 20 minutes? yes, stayed home from work with an injured leg (getting better), but did walk my elderly neighbor's dog, walked around to pick up my meds, and lifted some weights at home.

    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank? yes
  • Hollis100
    Hollis100 Posts: 1,408 Member

    Any tips on accurately tracking food when traveling and eating at unknown and unplanned locations?

    It will probably be impossible to weigh/measure your food. Some people take photos of their food so they can try to look it up when they get back to their hotel. You might also take photos of the names of the restaurants and search later for websites with calorie info.

    Good luck and enjoy yourself!
  • fitqueenbess
    fitqueenbess Posts: 372 Member
    @vivalavida82 - fun job! (dangerous, too) I just make a drink limit before I arrive, and then attempt an honest guess for the closest calories when logging meals I don't know and go on. Oh, and take a picture of your plate before you eat to help remember. Have fun!

    Yes for ECT - Barre class today.
  • Lilutz
    Lilutz Posts: 389 Member
    Yes x3. Exercise was 31 minutes walking, 10 minute ab circuit.
  • beckiWAnI
    beckiWAnI Posts: 6 Member
    Day 2 - 10-02-19
    Did I exercise for at least 20 minutes? 45 kickboxing
    Did I stay within my calorie budget for the day? No over by 250
    Did I keep track of everything I ate and drank? Yes
  • sweet_october
    sweet_october Posts: 56 Member
    Exercise: yes (back & biceps)
    Calorie range: yes
    Keeping track of everything: yes

    2 days down, 29 to go :D:D
  • mickeyj297
    mickeyj297 Posts: 32 Member
    Yes to all 3 . I am trying to lose only 2 pounds per week instead of 4 which for me is harder. so far so good
  • snowshoe072
    snowshoe072 Posts: 5,093 Member
    I logged I stayed under and exercised did much walking at work today vacuumed the house this evening washed and folded laundry along with playing with the 3 dogs
  • Bill70sStrong
    Bill70sStrong Posts: 1,142 Member
    Did I exercise for at least 20 minutes? Yes, a 60 minute Barre class, a 60 minute Yoga class, and 90 minutes strength training.
    Did I stay within my calorie buget for the day? Yep
    Did I keep track of everything I ate and drank? Yep