October 2 Sign In

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Replies

  • hansep0012
    hansep0012 Posts: 385 Member
    Yes x 3!
    Exercise was the trusty treadmill for 30 minutes, felt good about my time and workout.
  • joehlrich
    joehlrich Posts: 39 Member
    Check, check and check! Took a 30 minute walk around the soccer park while my kids were at practice.
  • vhuber
    vhuber Posts: 8,779 Member
    hansep0012 wrote: »
    L010 wrote: »
    Exersice? Yes. Tabata for 40 mins
    Calories? Yes
    Tracked? Yes

    I didn't know what Tabata exercise was, looked it up in the oracle of Google and was impressed to learn about it. Sounds terrific!
    It"s an AWESOME workout! I've lead Tabata classes for two years! Planning on it again come November!

  • vhuber
    vhuber Posts: 8,779 Member
    I ROCKED all 3 today!!!
    My exercise was 3 miles of speed walking/slow running (chest cold is about gone) & I worked a food truck at my school job lifting heavy cases & putting them in freezers, on shelves or in storage room (a good enough workout that I didn't feel bad about missing my lifting day!).
    Logged my food & water.
    & I posted it!
    Also my weight is down almost 2 pounds!
  • eokoro
    eokoro Posts: 626 Member
    October 2
    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • abowersgirl
    abowersgirl Posts: 3,408 Member
    3x yes

    2 yes
    0 no

    1. May 22 yes 9 no/31
    2. June 22 yes 8 no/30
    3. July 23 yes 8 no/31
    4. August 22 yes 9 no/31
    5. September 21 yes 9 no/30
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,152 Member
    Pass Day 2
    Over by 120
    All else good.

    Gastro & appetite issues
  • joehlrich
    joehlrich Posts: 39 Member
    Exercise - Yes, 60 min tennis clinic and 20 min weights
    Tracked - Yes
    Under - Yes