TRIMSTONES - OCTOBER CHAT

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  • Arc130
    Arc130 Posts: 1,143 Member
    Steps
    Mon 10/7- 11392
  • Loriab901
    Loriab901 Posts: 114 Member
    Steps
    10/08-11,188
  • thutchinson2210
    thutchinson2210 Posts: 33 Member
    steps
    10/7 4991
    10/8 6881
  • Arc130
    Arc130 Posts: 1,143 Member
    Steps
    Tue 10/8- 17260

  • jenready
    jenready Posts: 2,659 Member
    Steps
    10/8 14,336
  • angmarie28
    angmarie28 Posts: 2,580 Member
    10/8-12,812
  • angmarie28
    angmarie28 Posts: 2,580 Member
    What are some of everyone's personal "tricks" that help them stick to their diets? This is one of mine. I love savory foods, so when I want something salty, I make broth with bullish, I use half sodium free, half regular. It helps satisfies that craving with few calories, and I use half sodium free to reduce the amount of sodium in it. 8jth56rowmqj.jpg
  • Arc130
    Arc130 Posts: 1,143 Member
    angmarie28 wrote: »
    What are some of everyone's personal "tricks" that help them stick to their diets? This is one of mine. I love savory foods, so when I want something salty, I make broth with bullish, I use half sodium free, half regular. It helps satisfies that craving with few calories, and I use half sodium free to reduce the amount of sodium in it. 8jth56rowmqj.jpg

    What is "bullish"? Sometimes I try to drink a glass of water first before reaching for what I'm craving. It only works half the time though.
  • Kbrad2325
    Kbrad2325 Posts: 36 Member
    Kbrad2325
    Week 2
    Pw 151
    Cw 151
  • wilsonkellies
    wilsonkellies Posts: 117 Member
    Wilsonkellies
    2
    Wednesday
    223.7
    224.8
  • mulecanter
    mulecanter Posts: 1,731 Member
    Yesterday all I ate was almonds and some coffee ice cream (I hate coffee ice cream). Obviously, I'm pregnant.
  • DreaRN15
    DreaRN15 Posts: 454 Member
    Steps
    10/8 - 2881
    10/9 - 3795
  • angmarie28
    angmarie28 Posts: 2,580 Member
    Arc130 wrote: »
    angmarie28 wrote: »
    What are some of everyone's personal "tricks" that help them stick to their diets? This is one of mine. I love savory foods, so when I want something salty, I make broth with bullish, I use half sodium free, half regular. It helps satisfies that craving with few calories, and I use half sodium free to reduce the amount of sodium in it. 8jth56rowmqj.jpg

    What is "bullish"? Sometimes I try to drink a glass of water first before reaching for what I'm craving. It only works half the time though.

    Its suppose to say bouillon, My internet was down yesterday, so i posted from my phone, and my phone corrects spelling that isn,t spelt wrong, lol
  • angmarie28
    angmarie28 Posts: 2,580 Member
    10/9-11,320
  • thutchinson2210
    thutchinson2210 Posts: 33 Member
    steps 10/9 4282
  • Loriab901
    Loriab901 Posts: 114 Member
    Steps
    10/09-11,294
  • jessicakrall8
    jessicakrall8 Posts: 3,241 Member
    @kateberard Need your steps for Mon, Tue and Wed please...thanks! JK
  • jessicakrall8
    jessicakrall8 Posts: 3,241 Member
    Does anyone have an issue with any of the vitamins or supplements they take causing an after taste? I usually drink an extra bit of flavored water to avoid this, but it made me curious...
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