October 11 Sign In
RangerRickL
Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies
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https://www.google.com/search?q=downton+abbey+trailer&rlz=1C1CHFX_enUS429US440&oq=downton+abbey+trailer&aqs=chrome..69i57.14590j0j8&sourceid=chrome&ie=UTF-8
Last night, my wife, Rose, could wait no longer to take me to see the Downton Abbey movie 2019. We both love historic costumes and characters. Over the years, we both grew to enjoy the cast and characters of the hit tv series.
The movie has been out for several weeks, so we had the entire 7:30 pm showing to ourselves.
We ate popcorn for our evening meal alternative.
What are you watching or reading that you would like to recommend?6 -
My mom wants to see that too. I'll be checking the local theatre times soon.0
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I dropped a little "IMO" statement in the What's On Your Mind thread. I would love to hear other people's take on it and why. (and it is only my own opinion, so don't hesitate to give a qualified or refined "sorta agree ... with these exceptions" or even outright disagree with me. There is no "wrong position" on this kind of thing)2
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9th, 10th and 11th Oct
Tracked yes
Under yes
Exercise yes3 -
Oct 11th
exercise yes 30 physio
tracked yes
calories yes
for my own info1st Exercise✔️ Calories✔️ Track✔️ - 28 mins physio, 6 mins flex, 29 mins strength, 5 mins bike
2nd Exercise✔️ Calories✔️ Track✔️ - 26 mins physio, 15 mins biking , 20 mins core strength
3rd Exercise✔️ Calories✔️ Track✔️ - 45 mins physio, 30 mins biking , 15 mins hiit
4th Exercise✔️ Calories✔️ Track✔️ - 8 min walk 12 mins biking
5th Exercise✔️ Calories✔️ Track✔️ - 32 mins physio, painting my sons room 2+ hours
6th Exercise✔️ Calories✔️ Track✔️ - painting my sons room 1+ hours
7th Exercise✔️ Calories✔️ Track✔️ - 30 mins physio,
8th Exercise✔️ Calories✔️ Track✔️ - 24 mins physio, 16 mins flexability and 39 mins strength
9th Exercise✔️ Calories✔️ Track✔️ - 30 physio, 30 mins strength workout
10th Exercise✔️ Calories✔️ Track✔️ - 30 physio, 4 mins squating and planking
11th Exercise✔️ Calories✔️ Track✔️ - 30 physioSeptember - 2 pass days - Exercise XX
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Hi there!
Been good for the past 2 days.
Yesterday, I was extra careful at the restaurant and was able to stay within my calories target even though I hadn’t done any formal exercise, only some walking, yey!!!!
For today
Exercise: 2h bike ride with my husband :-)
Calories: yes
Tracked: yes
Happy tracking to all!
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October 11
Exercise? Yes - walk 20 mins
Calories? NO! Way over budget.
Track? Yes
No longer eligible for winners circle, but I’ll keep reporting in each day. This is too valuable to leave. I am confronting my reality instead of ignoring it.6 -
Did I exercise for at least 20 minutes? Yes, 60 minutes at 2 mph (my injured leg is slowly getting better)
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Pass day total: 15 -
RangerRickL wrote: »https://www.google.com/search?q=downton+abbey+trailer&rlz=1C1CHFX_enUS429US440&oq=downton+abbey+trailer&aqs=chrome..69i57.14590j0j8&sourceid=chrome&ie=UTF-8
Last night, my wife, Rose, could wait no longer to take me to see the Downton Abbey movie 2019. We both love historic costumes and characters. Over the years, we both grew to enjoy the cast and characters of the hit tv series.
The movie has been out for several weeks, so we had the entire 7:30 pm showing to ourselves.
We ate popcorn for our evening meal alternative.
What are you watching or reading that you would like to recommend?
That sounds like so much fun, the movie, the popcorn, and the company!
I'm just watching the news, but can't say I recommend it.
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@fitqueenbess This year I resurrected my small gardening business and get in any where from 2-6 hours almost every day. I feel incredibly lucky to be able to do work I thoroughly enjoy.
3 x’s yes
3.5 hours of gardening and finished up in time for an hour long yoga class. Good on calories but it’s close, I’ve pre-logged my pint of halo top and it brings me within 10 calories of my limit.6 -
Exercised?: Yes, 20 minutes of exercise bike
Calories?: Yes
Tracked?: Yes
For my records:Pass days used 0/34 -
Exercise: Yes. 30 minute walk, farmer’s carry, pushups-knees
Calories:Yes, just under
Tracked:Yes
Rewatching various Star Trek series; just finished “Enterprise” and now watching “DS9.” Perfect escapism and surprisingly relevant.4 -
Wow @lalabank - You are truly living the dream - AND eating ice cream. Does every one know about Halo Top? I just looked it up and it's almost health food in ice cream world! It has protein, fiber, modest calories and good reviews. I recognize most of the ingredients (which didn't list the whipped air, part of its culinary miracle) so it's not loaded with chemicals. Thanks for the tip!
ECT was good for me. I had a big morning walk and a little afternoon stroll. My watch gives me 10,557 steps with hours to go.4 -
Did I exercise for at least 20 minutes? Yes: physio, walking,
Did I stay within my calorie budget for the day?Yes
NSV: Out for dinner tonight. I pre-selected my meal from the online menu for the restaurant, and fitted it into my daily calories. Stuck to it, and hey presto! Under goal!
Did I keep track of everything I ate and drank? Yes!
Passes left: 3️⃣
Currently TV viewing: Sanditon, Strictly Come Dancing, Antiques Roadshow, Who Do You Think You Are?, Grand Designs, Pointless.4 -
Did I exercise for at least 20 minutes? Yes, cycling and strength training
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
I don't watch much, I am usually writing in my journal, or reading. Right now I'm reading David Balducci books.5 -
10/11
Did I exercise for at least 20 minutes? Yes, 45 minute walk with DH and Annie in a local park.
Did I stay within my calorie budget for the day? Yes, some to spare for an evening snack, if desired.
Did I keep track of everything I ate and drank? Yes
@RangerRickL Returned to childhood this week with the classic Sound of Music. Given we just returned from Austria and did the panoramic original Sound of Music Tour in Salzburg, we gained a new perspective on the movie and the differences between the real life story and the film.4 -
Done all 35
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Exercise - yes, heavy lifting in the yard and lots of steps!
Calories - yes
Track - yes5 -
Did I exercise for at least 20 minutes? Yes, a 60 minute Pilates Mat class, and 1 hour, 45 minutes strength training.
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes4 -
Yes x 34
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Did I exercise for at least 20 minutes? 29 minutes of strength + 1 mile treadmill walk this morning.
Did I stay within my calorie budget for the day? Yes and under
Did I keep track of everything I ate and drank? Yep!5 -
Yes x 33
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I’ve arrived in Phoenix, AZ. Rose & I own a condominium here. It’s only 2 blocks from unlimited desert hiking pathways.
Despite travel eating challenges, I was able to eat responsibly.
Lots of walking and with a heavily loaded book bag.
Calories: ok
Exercise: 45 minutes at 3 mph
Tracking: good7 -
Did I exercise for at least 20 minutes? YES
(3.5 hrs of cleaning the barn & hay loft & still not finished)
Did I stay within my calorie budget for the day? YES (even with a couple of alcoholic drinks)
Did I keep track of everything I ate and drank? Yes I sure did!5 -
Did I exercise for at least 20 minutes? Yes. Back and legs
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes4 -
We're catching up with Peaky Blinders, it first aired in 2013 in uk but had never heard of it until the 5th series came out this year! I would love to watch Downton from the very start, missed that too!
Exercise yes 2x10 min walk to and from work ,120 min housework
Tracking yes Calories yes3 -
E: yes, lower body strength workout
C: yes
T: yes3 -
Did I exercise for at least 20 minutes? YES...25 minutes😊😊
Did I stay within my calorie budget for the day?YES...right under😊😊
Did I keep track of everything I ate and drank? YES...logged in food diary😊😊4 -
Exercise: Yes, circuit training, elliptical, and walk
Calories: Yes
Tracking: Yes
3 -
Exercise: Yes, weights in the morning and golf in the afternoon
Calories: Yes
Tracking Yes3
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