We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

October 11 Sign In

2»

Replies

  • cjane917
    cjane917 Posts: 688 Member
    8/11
    Exercised? yes
    Tracked? yes
    Calories? yes

    Passes Used: 2/3
    Weight lost in Oct: 1.6

    Got a massage after work which was heavenly. Metroed + walked on my way there and then did a leisurely hour-long stroll back home, stopping for Indian takeout on the way. Ok on calories due to having a modest breakfast/lunch plus all the walking.

    Currently my husband and I are on a Survivor binge. We started the show last year and are on season 32 right now.
  • molly3210
    molly3210 Posts: 804 Member
    Yes x 3 for Friday
    Boot camp, reasonable eating
  • sweet_october
    sweet_october Posts: 56 Member
    Yes to all :)
  • KCJen
    KCJen Posts: 1,089 Member
    Date: Friday, October 11th

    Exercise Tracked In MFP: Yes, 2.38 miles in the Treadmill
    Calories and Water Tracked In MFP: Yes
    Within Daily Calorie Range of 1300 to 1440: Yes, 1440

    Extra:
    Daily Water Goal of 7 Water-Bottles: I didn't track this in my planner
    Pass Day Count: 1

    Keep moving forward and keep making progress….I gotta keep on keeping on : )
  • kdv12
    kdv12 Posts: 1,697 Member
    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? yes
  • flourchild225
    flourchild225 Posts: 107 Member
    Yes x 3
  • mickeyj297
    mickeyj297 Posts: 32 Member
    yes x 3, I have been working out with 2 of my sons which is very motivating and cycling with my wife which is a lot of fun.
  • abowersgirl
    abowersgirl Posts: 3,407 Member
    2x yes

    6 yes
    5 no

    1. May 22 yes 9 no/31
    2. June 22 yes 8 no/30
    3. July 23 yes 8 no/31
    4. August 22 yes 9 no/31
    5. September 21 yes 9 no/30
  • RoxanaDP
    RoxanaDP Posts: 33 Member
    Did I exercise for at least 20 minutes?
    Yes, 1 hour weightlifting - upper body pull day + 1 hour aerobics in the afternoon.
    Did I stay within my calorie budget for the day?
    Yes, 61 calories under, not counting what I burned working out
    Did I keep track of everything I ate and drank?
    Yes
  • goldthistime
    goldthistime Posts: 3,213 Member
    RoxanaDP wrote: »
    Did I exercise for at least 20 minutes?
    Yes, 1 hour weightlifting - upper body pull day + 1 hour aerobics in the afternoon.
    Did I stay within my calorie budget for the day?
    Yes, 61 calories under, not counting what I burned working out
    Did I keep track of everything I ate and drank?
    Yes

    I’ve got to guess that the “Disagree” on this post is an errant finger flick. Sounds like a great day @RoxanaDP

  • goldthistime
    goldthistime Posts: 3,213 Member
    mickeyj297 wrote: »
    yes x 3, I have been working out with 2 of my sons which is very motivating and cycling with my wife which is a lot of fun.


    Awesome! I exercise on my own most of the time but I love it when activities involve family members. Good for you!
  • nicnz
    nicnz Posts: 159 Member
    X3 yes's... So glad got to gym this night! Well under calories.
  • stella7x7
    stella7x7 Posts: 2,892 Member
    Pass 1
    10/11
    Went to a womens retreat. Will be there till sun
    Did exersize
    And logged
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,224 Member
    10/11
    Ex 80 min walk
    Calories under ♥️
    Tracked all 🌈

    Pass days: Oct 1-4, 10
    Exercise makes all the difference for me!

    6 days on track! 🏆🏆🏆🏆🏆 🏆

    More “on track days” than not! 🥰
This discussion has been closed.