October 11 Sign In
Replies
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PASS DAY 3/3
Exercise - nope
Calories - NOT EVEN CLOSE - dim sum, enough said
Tracked - yes
A third of the way through the month and I've already used all my Pass days. I'm not confident that I'll make the winners' circle, but I'm glad to be here taking inventory of what I'm really doing.
I am confronting my reality instead of ignoring it. @Fionella6 -
8/11
Exercised? yes
Tracked? yes
Calories? yes
Passes Used: 2/3
Weight lost in Oct: 1.6
Got a massage after work which was heavenly. Metroed + walked on my way there and then did a leisurely hour-long stroll back home, stopping for Indian takeout on the way. Ok on calories due to having a modest breakfast/lunch plus all the walking.
Currently my husband and I are on a Survivor binge. We started the show last year and are on season 32 right now.2 -
Yes x 3 for Friday
Boot camp, reasonable eating2 -
Yes to all
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Date: Friday, October 11th
Exercise Tracked In MFP: Yes, 2.38 miles in the Treadmill
Calories and Water Tracked In MFP: Yes
Within Daily Calorie Range of 1300 to 1440: Yes, 1440
Extra:
Daily Water Goal of 7 Water-Bottles: I didn't track this in my planner
Pass Day Count: 1
Keep moving forward and keep making progress….I gotta keep on keeping on : )
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Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? yes2 -
Yes x 32
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yes x 3, I have been working out with 2 of my sons which is very motivating and cycling with my wife which is a lot of fun.2
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2x yes
6 yes
5 no
1. May 22 yes 9 no/31
2. June 22 yes 8 no/30
3. July 23 yes 8 no/31
4. August 22 yes 9 no/31
5. September 21 yes 9 no/302 -
Did I exercise for at least 20 minutes?
Yes, 1 hour weightlifting - upper body pull day + 1 hour aerobics in the afternoon.
Did I stay within my calorie budget for the day?
Yes, 61 calories under, not counting what I burned working out
Did I keep track of everything I ate and drank?
Yes
2 -
Did I exercise for at least 20 minutes?
Yes, 1 hour weightlifting - upper body pull day + 1 hour aerobics in the afternoon.
Did I stay within my calorie budget for the day?
Yes, 61 calories under, not counting what I burned working out
Did I keep track of everything I ate and drank?
Yes
I’ve got to guess that the “Disagree” on this post is an errant finger flick. Sounds like a great day @RoxanaDP
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mickeyj297 wrote: »yes x 3, I have been working out with 2 of my sons which is very motivating and cycling with my wife which is a lot of fun.
Awesome! I exercise on my own most of the time but I love it when activities involve family members. Good for you!1 -
X3 yes's... So glad got to gym this night! Well under calories.1
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Pass 1
10/11
Went to a womens retreat. Will be there till sun
Did exersize
And logged0 -
10/11
Ex 80 min walk
Calories under ♥️
Tracked all 🌈
Pass days: Oct 1-4, 10
Exercise makes all the difference for me!
6 days on track! 🏆🏆🏆🏆🏆 🏆
More “on track days” than not! 🥰0
