October 11 Sign In

2»

Replies

  • cjane917
    cjane917 Posts: 688 Member
    8/11
    Exercised? yes
    Tracked? yes
    Calories? yes

    Passes Used: 2/3
    Weight lost in Oct: 1.6

    Got a massage after work which was heavenly. Metroed + walked on my way there and then did a leisurely hour-long stroll back home, stopping for Indian takeout on the way. Ok on calories due to having a modest breakfast/lunch plus all the walking.

    Currently my husband and I are on a Survivor binge. We started the show last year and are on season 32 right now.
  • molly3210
    molly3210 Posts: 804 Member
    Yes x 3 for Friday
    Boot camp, reasonable eating
  • sweet_october
    sweet_october Posts: 56 Member
    Yes to all :)
  • KCJen
    KCJen Posts: 1,089 Member
    Date: Friday, October 11th

    Exercise Tracked In MFP: Yes, 2.38 miles in the Treadmill
    Calories and Water Tracked In MFP: Yes
    Within Daily Calorie Range of 1300 to 1440: Yes, 1440

    Extra:
    Daily Water Goal of 7 Water-Bottles: I didn't track this in my planner
    Pass Day Count: 1

    Keep moving forward and keep making progress….I gotta keep on keeping on : )
  • kdv12
    kdv12 Posts: 1,697 Member
    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? yes
  • flourchild225
    flourchild225 Posts: 107 Member
    Yes x 3
  • mickeyj297
    mickeyj297 Posts: 32 Member
    yes x 3, I have been working out with 2 of my sons which is very motivating and cycling with my wife which is a lot of fun.
  • abowersgirl
    abowersgirl Posts: 3,408 Member
    2x yes

    6 yes
    5 no

    1. May 22 yes 9 no/31
    2. June 22 yes 8 no/30
    3. July 23 yes 8 no/31
    4. August 22 yes 9 no/31
    5. September 21 yes 9 no/30
  • RoxanaDP
    RoxanaDP Posts: 33 Member
    Did I exercise for at least 20 minutes?
    Yes, 1 hour weightlifting - upper body pull day + 1 hour aerobics in the afternoon.
    Did I stay within my calorie budget for the day?
    Yes, 61 calories under, not counting what I burned working out
    Did I keep track of everything I ate and drank?
    Yes
  • goldthistime
    goldthistime Posts: 3,213 Member
    RoxanaDP wrote: »
    Did I exercise for at least 20 minutes?
    Yes, 1 hour weightlifting - upper body pull day + 1 hour aerobics in the afternoon.
    Did I stay within my calorie budget for the day?
    Yes, 61 calories under, not counting what I burned working out
    Did I keep track of everything I ate and drank?
    Yes

    I’ve got to guess that the “Disagree” on this post is an errant finger flick. Sounds like a great day @RoxanaDP

  • goldthistime
    goldthistime Posts: 3,213 Member
    mickeyj297 wrote: »
    yes x 3, I have been working out with 2 of my sons which is very motivating and cycling with my wife which is a lot of fun.


    Awesome! I exercise on my own most of the time but I love it when activities involve family members. Good for you!
  • nicnz
    nicnz Posts: 159 Member
    X3 yes's... So glad got to gym this night! Well under calories.
  • stella7x7
    stella7x7 Posts: 2,840 Member
    Pass 1
    10/11
    Went to a womens retreat. Will be there till sun
    Did exersize
    And logged
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,157 Member
    10/11
    Ex 80 min walk
    Calories under ♥️
    Tracked all 🌈

    Pass days: Oct 1-4, 10
    Exercise makes all the difference for me!

    6 days on track! 🏆🏆🏆🏆🏆 🏆

    More “on track days” than not! 🥰
This discussion has been closed.