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October 9 Sign In
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Pass day #2-a bit under the weather.
Exercise: just pushups-knees
Calories:Yes, under
Tracked:Yes4 -
Date: Wednesday, October 9th
Exercise Tracked In MFP: Yes, 2.31 miles on the Treadmill
Calories and Water Tracked In MFP: Yes
Within Daily Calorie Range of 1300 to 1440: Yes 1440
Extra:
Daily Water Goal of 7 Water-Bottles: 2
Pass Day Count: 1
Progress of Weekly 2-pound goal: Glad it has stopped going backwards. Now to get it moving the correct direction.
Keep moving forward and keep making progress….I gotta keep on keeping on : )
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Yes x 3 for both Tuesday and Wednesday. Been a crazy few days at work but I still got a walk in for Wednesday, hour and a half of tennis for Tuesday.3
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3 x yes for the THIRD day running! 🏆🏆🏆 (or would that be "briskly walking" in my case LOL)
Regularly checking the Fitbit calories burned reading (in addition to step-count total) is helping me ensure that "Lightly Active" IS the correct MFP goal-set for target calorie allotment. Both readings are strong incentives to get out for a walk at lunch while the weather is still nice. Who knows how long that's gonna last.....3 -
😃1
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Oct. 9 - yes to all three.2
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Did I exercise for at least 20 minutes? yes - went to gym
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes0 -
Exercise - yes - chest day!
Calories - yes, but it was close
Tracked - yes0 -
2x yes
5 yes
4 no
1. May 22 yes 9 no/31
2. June 22 yes 8 no/30
3. July 23 yes 8 no/31
4. August 22 yes 9 no/31
5. September 21 yes 9 no/300 -
Exercised? yes, walking
Tracked? yes
Calories? yes
0 -
Exercise: no (hobbling around still)
Tracked: not accurately
Calories: a bit over0
This discussion has been closed.