October 12 Sign In

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RangerRickL
RangerRickL Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • RoxanaDP
    RoxanaDP Posts: 33 Member
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    Did I exercise for at least 20 minutes?
    Yes, brisk walk 2.5 km + 1 hour house cleaning (much needed)
    Did I stay within my calorie budget for the day?
    Yes, but I counted what calories I burned and ate them in the form of dark chocolate 80%, because weekend :p
    Did I keep track of everything I ate and drank?
    Yes.
  • vivalavida82
    vivalavida82 Posts: 108 Member
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    exercise yes, seems like cleaning is a popular Saturday exercise. I pretty much spent 5h taking care of all the house plants and cleaning
    tracked yes
    calories yes

    Happy weekend!
  • lalabank
    lalabank Posts: 1,009 Member
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    3x’s yes
    One hour boot camp and I stayed for an hour of kickboxing. On top of an afternoon spent shoveling and raking gravel in my driveway.

    I’ve prelogged my evening and I’ve got about 1000 exercise calories to spare 😂 so I’m good on calories...
  • w8goal4life
    w8goal4life Posts: 1,375 Member
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    10/12
    Did I exercise for at least 20 minutes? Yes...today was cleaning and vacuuming together with some short walks with Annie
    Did I stay within my calorie budget for the day? Yes, under by just a small amount.
    Did I keep track of everything I ate and drank? Yes
    @RangerRickL Hope you are getting some much needed rest! Succession planning and exit strategies for businesses gets pretty involved. Enjoy your new project. My work, back in the day, was with an estate planning and tax attorney and also with a small business corporate attorney...both areas of law which you seem to enjoy. I can only say I am glad to be retired!
  • ConfidentRaven
    ConfidentRaven Posts: 1,428 Member
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    Exercised?: Yes, 30 minutes of exercise bike

    Calories?: Yes

    Tracked?: Yes

    For my records:
    Pass days used 0/3
  • lrsirius
    lrsirius Posts: 328 Member
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    Exercise: Yes. 20 minute walk, pushups-knees
    Calories:Yes, just under
    Tracked:Yes
  • joehlrich
    joehlrich Posts: 39 Member
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    Yes x 3. 20 minutes of free weights
  • TerriRichardson112
    TerriRichardson112 Posts: 18,215 Member
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    Did I exercise for at least 20 minutes? Yes: physio, line dancing, walking,
    Did I stay within my calorie budget for the day?Yes
    Did I keep track of everything I ate and drank? Yes!

    Passes left: 3️⃣
  • snowshoe072
    snowshoe072 Posts: 4,606 Member
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    Hit all 3 again
  • LeeH31
    LeeH31 Posts: 312 Member
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    Yes for all three. Wasn't a good day, but I stayed true.
  • sweet_october
    sweet_october Posts: 56 Member
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    Yes, yes, yes.
  • dvmmcw8020
    dvmmcw8020 Posts: 242 Member
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    Did I exercise for at least 20 minutes? Yes. One hour bis, tris, and abs.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • fitqueenbess
    fitqueenbess Posts: 372 Member
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    ECT are yeses for me. I went to a 90 minute circuit class at the Y and then had a long swim this afternoon.