Ultimate Accountability Challenge October 2019

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October 10 Sign In

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Replies

  • loopydo2017
    loopydo2017 Posts: 874 Member
    Yes x3. Calories well under. Busy day and didn’t get my workout in but I wasn’t willing to take a pass day so I did yoga and abs before bed.
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    Thank you, @goldthistime; @Dory_42; @Bill70sStrong; and @LeeH31
    I enjoy my work with clients, but I have added the pressure of intense study preparation for a one week long intensive multidisciplinary 'bootcamp' on business owner exit planning. I'll be in Scottsdale, AZ all next week participating in a 8 am until 6 pm class.
    I'm really upping my game, but I'm sprinting like @Bill70sStrong and @corriepelc, but it's all mental sprinting.
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    I was barely under my calorie limit today, but it was enough.
    Farm chores for more than 30 minutes
    Tracking; okay
  • cjane917
    cjane917 Posts: 688 Member
    10/10
    Exercised? yes
    Tracked? yes
    Calories? yes

    Passes Used: 2/3
    Weight lost in Oct: 1.6

    Right on track with calories. Looking forward to the long weekend!
  • fatbambi2017
    fatbambi2017 Posts: 1,295 Member
    @RangerRickL out radio controlled clock got 2 days forward with the dates, whatever is going on?....
    Exercise yes 50 min walk,30 min cleaning
    Tracking yes Calories yes
  • SolOchVinter
    SolOchVinter Posts: 50 Member
    E: yes, 6km walked. I also cleaned the whole apartment so did not sit down much yesterday :)
    C: yes
    T: yes
  • ladysaiyan87
    ladysaiyan87 Posts: 90 Member
    Did I exercise for at least 20 minutes? YES...1 hour😊😊
    Did I stay within my calorie budget for the day? YES...under😊😊
    Did I keep track of everything I ate and drank? YES...loggedin good diary😊😊
  • BMcC9
    BMcC9 Posts: 4,451 Member
    3 x yes for the FOURTH day running! 🏆🏆🏆🏆 (or "briskly walking" in my case LOL)

  • flourchild225
    flourchild225 Posts: 107 Member
    Yes - 45 minutes of weightlifting

    Yes - on tracking

    Yes - under calories

    Pass days 1/3

    Weight loss in October: 2 pounds!
  • kdv12
    kdv12 Posts: 1,697 Member
    Did I exercise for at least 20 minutes? Yes,
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • L010
    L010 Posts: 139 Member
    Did I exercise for at least 20 minutes? Yes, walked 45 minutes
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank? yes
  • KCJen
    KCJen Posts: 1,089 Member
    Date: Thursday, October 10th

    Exercise Tracked In MFP: Yes, 2.28 miles on the Treadmill
    Calories and Water Tracked In MFP: Yes
    Within Daily Calorie Range of 1300 to 1440: Yes, 1440

    Extra:
    Daily Water Goal of 7 Water-Bottles: 1
    Pass Day Count: 1
    Progress of Weekly 2-pound goal: I am not speaking to my scale at the moment ha ha ha

    Keep moving forward and keep making progress….I gotta keep on keeping on : )
  • dvmmcw8020
    dvmmcw8020 Posts: 242 Member
    No... all 3 ☹️
    Pass day #1
  • BMcC9
    BMcC9 Posts: 4,451 Member
    KCJen wrote: »
    Date: Thursday, October 10th

    Exercise Tracked In MFP: Yes, 2.28 miles on the Treadmill
    Calories and Water Tracked In MFP: Yes
    Within Daily Calorie Range of 1300 to 1440: Yes, 1440

    Extra:
    Daily Water Goal of 7 Water-Bottles: 1
    Pass Day Count: 1
    Progress of Weekly 2-pound goal: I am not speaking to my scale at the moment ha ha ha

    Keep moving forward and keep making progress….I gotta keep on keeping on : )

    You are doing GREAT with the "staying within daily calorie range" entries! I remember waaaaaayyyyyy back when you first started, and how it took time to find new works-for-you lifestyle ways to make that happen more often than not.
  • molly3210
    molly3210 Posts: 804 Member
    Pass day #1 for Thursday, went over in calories
  • jillebean86
    jillebean86 Posts: 79 Member
    PASS DAY 2/3

    Exercise - nope - I was trying to justify all the various walking I did throughout the day, which means I really didn't do any intentional exercise.
    Calories - nope - just barely over, and with good foods, I feel pretty ok about it
    Tracked - yes
  • abowersgirl
    abowersgirl Posts: 3,407 Member
    3x yes

    6 yes
    4 no

    1. May 22 yes 9 no/31
    2. June 22 yes 8 no/30
    3. July 23 yes 8 no/31
    4. August 22 yes 9 no/31
    5. September 21 yes 9 no/30
  • RoxanaDP
    RoxanaDP Posts: 33 Member
    Did I exercise for at least 20 minutes?
    1 hour weightlifting in the morning (leg day, yay)
    Did I stay within my calorie budget for the day?
    Did I ever! 200 calories under, not even counting for what I burned. Trying to get back on track after the cheat days I had.
    Did I keep track of everything I ate and drank?
    yes
  • nicnz
    nicnz Posts: 159 Member
    X3 yes's.. back on track well under calories, and ankle is healing nicely so got out for stroll.
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,221 Member
    10/10
    Ex 96 min walk
    Calories over - unexpected date night AFTER I’d eaten my main meal at lunch. It’s rare & we had a fantastic time 💕💕💕
    Tracked all 🌈

    Pass days: Oct 1-4, 10
    Exercise makes all the difference for me!

    5 days on track! 🏆🏆🏆🏆🏆

    Scale is behaving. (I’m using a lower calorie goal than usual!)
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