October 13 Sign In
Replies
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3 yeses2
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Date: Sunday, October 13th
Exercise Tracked In MFP: Treadmill off day, but 20 minutes of activity today
Calories and Water Tracked In MFP: Yes
Within Daily Calorie Range of 1300 to 1440: 1345
Extra:
Daily Water Goal of 7 Water-Bottles: 2
Pass Day Count: 1
Progress of Weekly 2-pound goal: start of a new week
Keep moving forward and keep making progress….I gotta keep on keeping on : )
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Celebrated thanksgiving today so was a no on the tracking and a resulting no on my intake goals.
I did manage a 40 minute run though 🙂
Pass day 22 -
E:yes
C:no
T:no1 -
10/13
Ex 62 min walk
Calories under ♥️
Tracked all 🌈
Pass days: Oct 1-4, 10
Exercise makes all the difference for me!
8 days on track! 🏆🏆🏆🏆🏆 🏆🏆🏆
More “on track days” than not! 🥰1 -
Yes x 3.
Exercise was sanding, by hand, closet doors, painting, cleaning and moving furniture.1 -
2x yes
6 yes
7 no
1. May 22 yes 9 no/31
2. June 22 yes 8 no/30
3. July 23 yes 8 no/31
4. August 22 yes 9 no/31
5. September 21 yes 9 no/300