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October 12 Sign In
Replies
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Yes to all 31
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Pass day 22
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Pass day # 1 for today
Exercise yes 60 min housework, 50 min walk when it did stop raining
Tracking yes Calories no, wrong food choices2 -
Yes x32
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10/12
Thought I'd have another pass day but actually did alot of walking ,so it came out even basically.
Caleries = yes
Exersized-?yes- lots of walking. Including hills.
Logged?-yes3 -
10/12
Ex 64 min walk - I’m
Faster!!!!!!
Calories under ♥️
Tracked all 🌈
Pass days: Oct 1-4, 10
Exercise makes all the difference for me!
7 days on track! 🏆🏆🏆🏆🏆 🏆🏆
More “on track days” than not! 🥰3 -
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? No
Did I keep track of everything I ate and drank? Yes
2 -
Exercise - YES - killer leg + shoulder supersets, then 65 min on the bike. Yikes!
Calories - yes - this despite going to a party, feel pretty good about it
Tracked - yes - lived a little and still stayed in budget
2 -
E: yes
C: no
T: no1 -
Yes x 3.
Exercise was more heavy cleaning and moving furniture.0 -
2x yes
6 yes
6 no
1. May 22 yes 9 no/31
2. June 22 yes 8 no/30
3. July 23 yes 8 no/31
4. August 22 yes 9 no/31
5. September 21 yes 9 no/300
This discussion has been closed.