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October 21 Sign In

RangerRickL
RangerRickL Posts: 8,469 Member
edited December 2024 in Social Groups
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • BMcC9
    BMcC9 Posts: 4,451 Member
    Canadian Federal Election Day - I hope you got out and voted (no need to indicate where you preference lies - that's what the idea of secret ballot is all about!)

    But if you DON'T vote, you have no call to judge or gripe or even comment about the outcome!
  • goldthistime
    goldthistime Posts: 3,213 Member
    Yes x 3. Just 20 minutes of intentional exercise in the morning but a good active day otherwise.

    @BMcC9 Everyone in my family voted today.
  • stella7x7
    stella7x7 Posts: 2,906 Member
    10/21
    Exersized-?yes
    Caleries?-yes
    Logged?-yes
  • TerriRichardson112
    TerriRichardson112 Posts: 19,495 Member
    Yes x 3 today

    Passes left - 1️⃣
  • Hollis100
    Hollis100 Posts: 1,408 Member
    @Slimpossible007 So sorry you're sick. I hope it turns around and you feel better tomorrow.

    Did I exercise for at least 20 minutes? Yes, a dog walk and an hour walk in the nearby national park. It felt good to get out in the sun.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Pass days: used 2 of 3
  • snowshoe072
    snowshoe072 Posts: 5,432 Member
    Pass day for today
  • Bill70sStrong
    Bill70sStrong Posts: 1,142 Member
    edited October 2019
    Did I exercise for at least 20 minutes? Yes, a 60 minute Pilates Mat class, a 60 minute Barre class, and 75 minutes strength training.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    @Slimpossible007 - UGH, hope you feel better quickly!!
    @w8goal4life - Beautiful pics!
  • _JeffreyD_
    _JeffreyD_ Posts: 2,180 Member
    Yes x 3
  • _JeffreyD_
    _JeffreyD_ Posts: 2,180 Member
    Yes x 3
  • znaoiec
    znaoiec Posts: 2,017 Member
    Exercise: yes
    Calories: yes
    Tracked: yes
  • lrsirius
    lrsirius Posts: 328 Member
    Exercise: Yes. 70 minutes elliptical
    Calories:Yes, under
    Tracked:Yes
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    Today was a 'make up for yesterday' day!
    Happy Day, or perhaps Happy Night, I got 10 hours of sleep...after a long stretch of travel and resulting fatigue!
    I'm rested and ready to move forward.
    Calories: Way under my limit.
    Tracking; good
    Exercise: Walking in the fall weather. It was cool and blustery today.
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    @w8goal4life Thanks for the photos!
    @slimpossible007 Bless you and may you heal very quickly!!
    @vivalavida82 Welcome home! What a lovely bike tour.
  • vhuber
    vhuber Posts: 8,779 Member
    Did I exercise for at least 20 minutes? YES for ah hour!
    Did I stay within my calorie budget for the day? Yes I did
    Did I keep track of everything I ate and drank? Yes I did
  • cjane917
    cjane917 Posts: 688 Member
    10/21
    Exercised? yes
    Tracked? yes
    Calories? yes

    Passes Used: 2/3
    Weight lost in Oct: 1.2
  • corriepelc
    corriepelc Posts: 2,088 Member
    Did I exercise for at least 20 minutes? Unfortunately no. I started not feeling well last night, and I felt horrible all day. Stomach issues -- totally bloated and so tired.

    Did I stay within my calorie budget for the day? Yes and under

    Did I keep track of everything I ate and drank? Yep

    Today is my 3rd pass day for September. However, I won't be taking another one, so I'll still be able to be in the Winner's Circle this month.
  • loopydo2017
    loopydo2017 Posts: 889 Member
    The weekend was a wash. Calories were ok but couldn’t claim any intentional exercise.
    Back on track today. Some lower body strength. And a brisk walk to the voting station. Followed by a brisk walk back home to retrieve my husbands wallet so he could actually vote! And another walk back to exercise our right and responsibility.
  • ConfidentRaven
    ConfidentRaven Posts: 1,428 Member
    Exercised?: Yes, 40 minutes of exercise bike, and walking

    Calories?: Yes

    Tracked?: Yes

    For my records:
    Pass days used 2/3
This discussion has been closed.