October 26 Sign In

RangerRickL
RangerRickL Posts: 8,469 Member
edited December 23 in Social Groups
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?

Replies

  • RangerRickL
    RangerRickL Posts: 8,469 Member
    9p71i21yj0bf.jpg
    Hi Team UAC!
    Last night, I posted an invitation on the MFP Challenge Board. It's an invitation to MFP members to check us out and join our November UAC team.
    It is a big help to me and the UAC team, when you go to that Challenge Board and say something nice about our team and your experience.
    Thanks, Rick
    Click below

    https://community.myfitnesspal.com/en/discussion/10769922/ultimate-accountability-challenge-november-2019
  • Bill70sStrong
    Bill70sStrong Posts: 1,142 Member
    Did I exercise for at least 20 minutes? Yes, 2 hours strength training.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • abowersgirl
    abowersgirl Posts: 3,408 Member
    2x yes
    16 yes
    10 no

    1. May 22 yes 9 no/31
    2. June 22 yes 8 no/30
    3. July 23 yes 8 no/31
    4. August 22 yes 9 no/31
    5. September 21 yes 9 no/30
  • goldthistime
    goldthistime Posts: 3,213 Member
    Yes x 3 for me. Did my morning workout and then got so busy helping with my grandson's first birthday celebrations that I didn't eat enough! I'm not the kind of person that normally happens to :smile:
  • vivalavida82
    vivalavida82 Posts: 108 Member
    Pass day #6

    Exercise: walk around town and some cleaning
    Calories: yikes, I should have had one less beer and forget about the chips. It’s wasn’t even worth it...
    Tracked: yes!
  • w8goal4life
    w8goal4life Posts: 1,375 Member
    ... got so busy helping with my grandson's first birthday celebrations...

    Happy birthday to your grandson! Grandchildren are lots of fun at that age.
  • KCJen
    KCJen Posts: 1,089 Member
    Date: Saturday, October 26th

    Exercise Tracked In MFP: Treadmill off day, but active
    Calories and Water Tracked In MFP: Yes
    Within Daily Calorie Range of 1300 to 1440: 1440

    Disqualified but still posting to develop my healthy habits : )

    Keep moving forward and keep making progress….I gotta keep on keeping on : )
  • ConfidentRaven
    ConfidentRaven Posts: 1,428 Member
    Yes x 3
  • Rozbee1
    Rozbee1 Posts: 335 Member
    24, 25, 26th Oct

    Tracked not all
    Under yes
    Exercise yes
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,157 Member
    10/26
    I Decided to DIET again, 6 months post reaching my Maintenance GW. My pants were tight & I knew I’d feel much better about myself if I could get back to my 2019 New Year’s Wt by 1/1/2020!

    I’m Only up 3 lbs but I’ve been gradually creeping up the past 4 months. Time to prove to myself I can lose again.


    Ex: 68 min walk
    Calories under (Set a lower calorie goal! And not counting exercise )❣️YES!!
    Tracked all 🌈
    Pass days: Oct 1-4, Oct 10, Oct 23, Oct 24, Oct 25
    Exercise makes all the difference for me!

    18 days on track!
    πŸ†πŸ†πŸ† πŸ†πŸ†πŸ† πŸ†
    πŸ†πŸ†πŸ† πŸ†πŸ†πŸ† πŸ†
    πŸ†πŸ†πŸ†πŸ†

    πŸ₯°πŸ˜πŸ˜˜πŸ‘πŸ‘Œβ™₯️❣️

    5 days to go!! πŸŽƒ
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