November 1 Sign In
Replies
-
Exercise: Yes. Rather than let very little sleep (tornado warnings!), derail my exercise plan, I surprised myself and completed the first day of “None to Run.” It was a great way to start November!
Calories:Yes, under
Tracked:Yes
7 -
Happy November!
November 1
Did I exercise for at least 20 minutes? Yes, Dog walk
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes6 -
Yes x 3, Excercise was 45 minutes of HIIT and 10 minute speed walk5
-
3* yes for me. I’m in Asia so my posting might seem off.6
-
November 1
Did I exercise for at least 20 minutes? Yes,
Did I stay within my calorie budget for the day? Yes (didn't even touch exercise calories)
Did I keep track of everything I ate and drank? Yes
6 -
Yes x 3 for me today. Exercise was 25 minutes on the stationary bike.5
-
Exercise: walking, running, strength - 80 min total
Calories: taking a small diet break but did not overeat so that's a yes for today
Tracked: every bite
6 -
11/1
Exercised? yes
Tracked? yes
Calories? yes
Passes Used: 0/3
Weight lost in Nov: -
Exercise of walking and class 3 of my beginner parkour series! Today we worked on vaults!6 -
Congrats to the winner circle! So happy to be part of this Challenge.
11/1/19
Exercised?: Yes I took a 48 min Leslie Sansone video! Got 3 miles in.
Calories?: Yes
Tracked?: Yes
Ready for tomorrow!7 -
Yes
Yes
Yes!6 -
11/1
Did I exercise for at least 20 minutes? Yes, 30 minutes aerobics to YouTube video.
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
@fitqueenbess Congrats on reaching goal. Stay healthy!
@Irsirius Love the pic!5 -
Yes to all three 4
-
I’m traveling in intrastate due to the death of one of my younger brother in law, Jack. He was our kid’s favorite Uncle. Died at 65 from progressive frontal lobe dementia and heart failure.
My report:
Exercise early in the day: 32 minutes walking
Calories: ok
Tracking: good7 -
Exercised? - yes 45 minutes water aerobics
Calories?- yes under
Logged?- yes5 -
Yes, yes, no5
-
Today was weigh day .....down another 3.2#.... a good way to kick off my first go around on the UAC.
Exercised? - 17K+ steps...8+ miles
Calories?- 300 under normal didn’t even get into any exercise cals
Logged?- yes5 -
Congratulations @fitqueenbess on teaching your GW!!0
-
@RangerRickL
Oh no! I’m so sorry to hear this news, and will be praying for comfort for all who knew K loved Jack. 🙏🏻💕0 -
Yes x 3
Pass Days Remaining
Potential Pass Days:
🆗Nov 9 Brunch with kidney donir to celebrate 2 years! (Hoping I won’t use a pass day for this.) OK checked this won’t be a pass day.
🆗Thanksgiving Day (I’m often OK on calories, but just highlighting for my own planning.)
1. Dinner at visiting family member’s favorite Mexican restaurant (I might just sip water. I don’t feel well with the extra salt & fat, I’ve found. He wouldn’t mind at all.
2. Meal with close family friends at restaurant over Thanksgiving weekend- might be Dec 1 LOL
3.restaurant Meal the weekend of Nov 16-17 w/hubby on the coast.
Ok got my plan 4 -
Congrats to all October winners and those who stuck through til the end. I fell off the radar halfway through the month. Planning to do better with checking in this month! Yes x3 today.5
