November 1 Sign In
Replies
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Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes2 -
3 x yes
1 yes
0 no
1. May 22 yes 9 no/31
2. June 22 yes 8 no/30
3. July 23 yes 8 no/31
4. August 22 yes 9 no/31
5. September 21 yes 9 no/30
6. October 18 yes 13 no/312 -
Exercise? - yes 30 min swimming
Within calorie budget ? - yes
Track everything? - yes3 -
@lrsirius - I'm a little late responding but I wanted to say thanks for listing your exercise. Because of this I checked out None to Run. It's sounds inspiring! Thanks for the sharing, and the great photo.1
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Exercise Tracked In MFP: Treadmill off day, but 20 minutes of activity today
Calories and Water Tracked In MFP: Yes
Within Daily Calorie Range of 1300 to 1440: 1440
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Pass Day 12
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Yikes! I forgot November 1 was the first day of challenge.
Exercise yes
Calories no
Tracked no
It's a pass day!4 -
Did I exercise for at least 20 minutes? Yes, 45 minute mall walk
Did I stay within my calorie budget for the day? Yes, 1141 calories
Did I keep track of everything I ate and drank? Yes3 -
Yes
Yes
Yes1 -
Yes to all 3!0
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Nov 1
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0
