Ultimate Accountability Challenge November 2019

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  • w8goal4life
    w8goal4life Posts: 1,375 Member
    BonnieHosk85 wrote: »
    ...we are both thankful no one was hurt...we're leaving for Florida on Friday a.m. for a relative's wedding.
    Glad everyone is OK and that your friends stood by you during a stressful situation. Safe travels to FL.
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    @tiffany80802017 Whenever someone does not post every day, they can just post all of the days within one post. Thanks for asking.
    Rick
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    @BonnieHosk85 Sorry you had an accident and I'm glad you have great friends to stand beside you in a time of trouble!
    Rick
  • vhschnure629
    vhschnure629 Posts: 18 Member
    @snowshoe072 I have knee issues too, so I feel your pain. I have to adapt my workout schedule to me knee pain level. Losing weight over the last 2 years has really helped though! Hoping to avoid knee replacement!
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    My personal report:
    Exercise: cardio/strength. push-pull that means sweaty exercise focusing on both cardio and pushups; lat pull downs and as always...squats. 76 minutes
    Tracking: good
    Calories: way under my limit.
  • molly3210
    molly3210 Posts: 804 Member
    Yes x 3 for Sunday! Under calories and lots of moving boxes around. Got a dog walk in there too.
  • fiddicat
    fiddicat Posts: 26 Member
    November 3
    Exercised? yes. Walking
    Tracked? yes
    Calories? yes
  • OY74NmFGBL
    OY74NmFGBL Posts: 384 Member
    November 2
    Exercised?:.yes. 5k with a twist with Leslie Sansone
    Calories?: Yes.
    Tracked?: yes

    November 3
    Exercised?: 20 min grocery shopping. Pushing cart with 80 lbs of cat litter plus food stuff
    Calories?: Yes.
    Tracked?: Yes.
  • cathy196051
    cathy196051 Posts: 55 Member
    For nov 2 logged, stayed under calorie goal and did 20 minutes yoga.
    For today I did a 30 minute Crosshiit workout, logged all my food. It looks like I am way under calorie goal but it’s because I’m working nights.
  • Hollis100
    Hollis100 Posts: 1,408 Member
    @BonnieHosk85 So sorry about your car accident. Fortunately, nobody was hurt, other than your car.
  • Impala007
    Impala007 Posts: 293 Member
    Exercised? - Y......just shy of 21K steps or 10+ miles (roughly 180 active minutes)
    Calories?- Y......1750 didn't even have to tap the exercise calories
    Logged?- all of it
  • jrsepe12
    jrsepe12 Posts: 34 Member

    Did I exercise for at least 20 minutes? Yes, elliptical for 25 minutes. Hoping to do more when I lose afew pounds, maybe my knees will feel better.
    Did I stay within my calorie budget for the day? Yes....had a birthday dinner for my father in law and ate back most of my exercise calories
    Did I keep track of everything I ate and drank? Yes
  • fatbambi2017
    fatbambi2017 Posts: 1,295 Member
    Well done everyone who made it through October! I am back after a break in lovely Cheshire UK
    Starting November with 2 pass days...
    Exercise yes 60 min cleaning, 120 min gardening
    Tracking yes Calories yes
  • flourchild225
    flourchild225 Posts: 107 Member
    Yes - lots of movement
    Yes and yes!
  • Hollis100
    Hollis100 Posts: 1,408 Member
    @goldthistime Happy birthday to your dad. What a great gift and a funfilled way for your family to spend the day.


  • kdv12
    kdv12 Posts: 1,697 Member
    November 3
    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • KCJen
    KCJen Posts: 1,089 Member
    Date: Sunday, November 3rd

    Exercise Tracked In MFP: Treadmill off day, but 20 minutes of activity today
    Calories and Water Tracked In MFP: Yes
    Within Daily Calorie Range of 1300 to 1440: 1440

    Extra:
    Daily Water Goal of 7 Water-Bottles: didn't track in the planner
    Pass Day Count: 0
    Progress of Weekly 2-pound goal: start of a new week

    Keep moving forward and keep making progress….I gotta keep on keeping on : )

  • ConfidentRaven
    ConfidentRaven Posts: 1,428 Member
    11/3

    Exercise: Yes, 20 minutes exercise bike, walking

    Calories under: Yes

    Tracked: Yes
  • jem302
    jem302 Posts: 373 Member
    Light exercise today but it counts, cleaned up the house. Yes x3!
  • Lilutz
    Lilutz Posts: 389 Member
    Yes x3. Exercise was 20 minutes walking.
  • BuddysSurrogateGrandpa1
    BuddysSurrogateGrandpa1 Posts: 64 Member
    Exercise: Yes.
    Calories:Yes, under
    Tracked:Yes

    What to say on behalf of the third of the month.
    Off day for climbing. I just can't do that every day. Do some pushups, that counts.
    Buddy is coming over!
    I wish I could think of what to say about what that little guy does for my heart.
    He gots some physical and cognitive limitations...
    But I think about him all the time.
    I think about how people raise up their regular kids.
    Well, you know, love and stuff. Goes on to say push them in the direction of independence and self sustainability.
    Well, and we want a legacy of our values to be pushed forward into society.
    But from Buddy, all we get out of that deal is love.
    He ain't got much of a vocabulary but me and him got some telepathy going on.
    That's alright.
    He lifts his arms up, I know he wants me to stand him up.
    He walks around with me holding him up looking at everything.
    He pulls over to the stroller. He wants in it.
    We been known to go down the hill to the donut shop.
    We been known to get a red velvet donut.
    It's cold. I throw a wool blanket around his neck and it drapes over him in front of the chill breeze. He laughs and laughs.
    Ain't nothing wrong with a day that Buddy comes over.
  • JTreasures
    JTreasures Posts: 856 Member
    Yes x 3
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,157 Member
    BuddysSurrogateGrandpa1 wrote: »
    Exercise: Yes.
    Calories:Yes, under
    Tracked:Yes

    What to say on behalf of the third of the month.
    Off day for climbing. I just can't do that every day. Do some pushups, that counts.
    Buddy is coming over!
    I wish I could think of what to say about what that little guy does for my heart.
    He gots some physical and cognitive limitations...
    But I think about him all the time.
    I think about how people raise up their regular kids.
    Well, you know, love and stuff. Goes on to say push them in the direction of independence and self sustainability.
    Well, and we want a legacy of our values to be pushed forward into society.
    But from Buddy, all we get out of that deal is love.
    He ain't got much of a vocabulary but me and him got some telepathy going on.
    That's alright.
    He lifts his arms up, I know he wants me to stand him up.
    He walks around with me holding him up looking at everything.
    He pulls over to the stroller. He wants in it.
    We been known to go down the hill to the donut shop.
    We been known to get a red velvet donut.
    It's cold. I throw a wool blanket around his neck and it drapes over him in front of the chill breeze. He laughs and laughs.
    Ain't nothing wrong with a day that Buddy comes over.

    @BuddysSurrogateGrandpa1
    Truly, such touching & beautiful writing...
    Have you considered collecting these into a book.
    Bless you.🙏🏻
  • ourvibrantlife
    ourvibrantlife Posts: 413 Member
    Over on cals. Pass 1 used.
  • marg804n2
    marg804n2 Posts: 49 Member
    Whoops, just realized I accidentally posted yesterday's post on the wrong thread. So posting now on the right day.

    Did I exercise for at least 20 minutes? Yes, 45 minute mall walk
    Did I stay within my calorie budget for the day? Yes, 1141 calories
    Did I keep track of everything I ate and drank? Yes

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