Basic grocery list to start LCD
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Meat, pork steak, chicken thighs, hamburger, steak, bacon, sausage
Eggs
Broccoli
Cauliflower
Asparagus
Alfredo sauce (great with broccoli or cauliflower)
Butter, Heavy cream, Cream cheese, Shredded cheese for a cheese sauce on broccoli
Salad mix
Low carb salad dressing
Bacon Bits
Cheese cubes for snack
Sliced cheese
Coffee, Creamer, MCT Oil this my regular breakfast
Natural peanut butter
Pecans
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@Sunny_Bunny_ , What brand of C do you buy may I ask?0
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That should do it2
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