November 7 Sign In
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I typically eat back a portion of my exercise calories, but usually less than 100 pct.avalonblues wrote: »November 7
Exercised? YES
Tracked? YES
Calories? YES
Passes Used: 1/3
2 -
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? No. 250 over.
Did I keep track of everything I ate and drank? Yes
2/3 missed goals4 -
Yes x 3.3
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Ugh! No mojo day. (pass)
The best made plans but I didn't get out of bed.
Exercise - I am a crack of dawn guy for that.
Cleaned the bathroom for my wife though.
Heh! Work vs exercise.
Buddy comes over tomorrow.
More of that work vs exercise conundrum.
Do eat my exercise?
I kind of have to.
Sometimes I eat during my exercise.
I ought to put a picture of a canyon cuz that is what I am thinking about.
Disclaimer - That isn't a canyon that I exercise in.
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Yes, walk
Yes
Yes1 -
Posted Nov 7 on the 6th so doing the reverse here
Nov 6
Exercise: yes, 127 pilates & walking min walks
Calories under
Tracked all.
Pass Days Remaining: 21 -
RangerRickL wrote: »Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Yes x3 !1 -
Pass....0
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3x yes
6 yes
1 no
1. May 22 yes 9 no/31
2. June 22 yes 8 no/30
3. July 23 yes 8 no/31
4. August 22 yes 9 no/31
5. September 21 yes 9 no/30
6. October 18 yes 13 no/310
