November 27 Sign In
Options
Replies
-
3x’s yes. Strength this morning and two hours of workouts this evening-TRX, Step and more strength. I am feeling it!!! Tomorrow our gym is having a big Turkey day workout in the morning, I’m looking forward to it. Really good on calories today and everything logged.
3 -
11/27
Did I exercise for at least 20 minutes? Yes, 1 1/2 hours cleaning and a 20 minute walk outside in the village only to turn around because of the rain. Beats snow, though!
Did I stay within my calorie budget for the day? Yes, well under for today.
Did I keep track of everything I ate and drank? Yes
Looking forward to tomorrow which will be pass day #2 for me. No calorie counting or tracking anticipated for tomorrow. Planning on WC for the moment @RangerRickL .2 -
11/27
exercise for at least 20 minutes? Yes, 25 minute morning workout and 45 minute evening walk
calorie budget for the day? Yes, 1195 calories
track everything I ate and drank? Yes
Yes, I will be in the Winner's Circle (even if I take a pass day for the remaining 3 days of the month). This challenge has been just right for holding me accountable and keeping me motivated. Tomorrow will definitely be a pass day.
4 -
27th
Tracked yes
Under yes
Exercise yes2 -
@craigo3154 Your assistance is very welcome as I do not have the ability to promote the December UAC.
Tonight, I’m on the Caribbean coast of Costa Rica with a very poor internet connection.
You are always a blessing to me and the UAC team
Rick4 -
Exercise: Y 12K steps
Calories: Y around 200 under again
Tracked: Y
My wife and I are doing something new in the morning. We are participating in the Thanksgiving Day run/walk at the YMCA. Should be interesting as I am working tonight and will be going in with no sleep. Temps are probably going to be in the mid 30s so I doubt I will have trouble staying awake. Just hope the wind settles down. I think the waves out on the lake here are 12’ or better now. Happy Thanksgiving to all who observe and to everyone else let’s finish strong in the last few days of November .
I should make the WC as I have only used 2 pass days so far.
4 -
Made it again more then yesterday but done3
-
11/27
I should be in the circle of of now. Enjoyed your photos. Thanks for sharing.
Exersized-?yes
Caleries?-yes
Logged?-yes3 -
won't be in winner's circle this month, maybe not next month either but i'd like to make it in jan/fed/march/etc
Nov. 27
hm, i'm thinking pass? well actually yea it's a pass cuz i didn't track my food. i've been so busy preparing thanksgiving meals (and succeeded!) that i never set time for myself to eat a proper meal, just lived off caffeine and water and then had a small plate of leftovers mom brought home and the sweet potato skins (w/ oil on them) leftover from makign sweet potato casserole and then for dinner i made hash and homemade dinner rolls with butter so i may or may not be over my calorie goal but im feeling too tired & overwhelmed right now to figure out how to log all that lol.
was super active today though, on my feet most of the day since 9am (with frequent but short breaks) and definitely snuck in an upper body workout from rolling out pie dough and handkneading bread dough
goodnight, and happy holidays!5 -
11/27
Exercised? yes
Tracked? yes
Calories? yes
Passes Used: 4
Weight lost in Nov: 1.6
Looking forward to tomorrow! That will be pass day 5 for me so definitely no winner's circle, but this month marked some good workouts and strength building mixed with a little weight loss!3 -
Yesx3! Exercise was 17 min office break walk, 45 min walk with hubby, 25 min on the treadmill (ran 1.5 mile and then cool down walk)
I only used 1 pass day back on November 2 and I don't expect to use anymore, so yes to Winner's Circle.4 -
Yes, yes and yes
2 -
Yes x3 today, I think I've made the winner's circle. I have used 3 pass days, but don't have any plans to use another before the end of the month!3
-
@vivalavida82 I live in Montpellier, only a few hours up the road from Barcelona.1
-
Did I exercise for at least 20 minutes? Grocery shopping and putting things up for Thanksgiving-60 minutes; 20-minute walk with Ollie
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes3 -
Yes to all 33
-
Did I exercise for at least 20 minutes? No
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
I don’t belong in the Winners Circle this month....hopefully next month!3 -
Yes @RangerRickL will be in the winner's circle thank you
Exercise yes 10 min quigong, 120 min cleaning
Tracking yes Calories yes3 -
craigo3154 wrote: »To help the group out a bit, I posted into the Challenges board about joining the best challenge on MFP (This one) in December.
community.myfitnesspal.com/en/discussion/10773762/the-ultimate-accountability-challenge-december-2019
Daily messages will keep it on the first page of Challenges (which is how a lot of people find the group).
I plan to be back for December.
@craigo3154 I’m really glad you’ll be back! I’ve missed your wise advice!2 -
Nov 27
Ex: 97 mins, 11K+ steps
Under!
Tracked: all
Pass Days: -1 (not in Winners’ Circle) but weight wise this has been my best month since June!!4
