yes x 3 - Another chilly walk, today around the Greenway loop - one of my faves! When I am stronger I like to throw in a tiny bit of jogging into my walks, especially on chilly days. I do love hiking, too, especially in summer because the temperature is cooler and the trees give shade. And swimming. The trick for swimming to have it all together the night before. I wear my work clothes over my suit, one cup of coffee and I'm out the door. I beat the traffic, slide into the pool and swim. It's almost meditative. Dressing at the Y takes me half the time. So it's almost like swimming for free, time-wise. I like the hubbub of the locker room though it took awhile to get used to it. I like all kinds of group classes, too. They take me places I'd never go on my own! Meh on treadmills, and I rather dislike weights, but I'm going to do better with this.

@Chinkiri - someone once told me the best thing.. You don't have to like exercise, you just have to do it! This statement took away the pressure of "finding a likable exercise." He told me, "It's just like brushing your teeth. Just do it and accept it." Funny thing is, it starts to become enjoyable in some odd way.