Guys on a Diet (GoaD)

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Accountability Challenge Sunday 1/5/2020

cakeman21k
cakeman21k Posts: 6,711 Member
edited December 2024 in Social Groups
In order to participate in the challenge, you must post the following information (for the previous day):

Dailies used/Dailies allotted
Weeklies used/Weeklies allotted
Consecutive Days OP

Use the following format:
30/29 DP
1/49 WP
0/0/0 AP (used/earned for the day/earned for the week)

1 CDOP

Also, post your weight on WI days and keep your stats updated.

Anyone and everyone can offer KITAs, support, feedback, and constructive criticism.

Replies

  • cakeman21k
    cakeman21k Posts: 6,711 Member
    For Saturday 1/4/202
    25/25 DP
    0/48 WP (42 plus 6 rollovers)
    0/21/75 AP
    1 CDOP
    1Consecutive day of tracking
    SW/GW/CW
    258/198/204
    Sigh back to day 1 for tracking & cdop, had a bad day on friday, and it showed up in a 3 pound gain, hopefully that is some water retention due to high salt intake and will quickly eqalize but I will have to wait and see over the next 2 days.
  • GavinFlynn1
    GavinFlynn1 Posts: 1,664 Member
    For Saturday

    67/30 DP
    37/37/42 WP (used-day/used-week/allotted)
    0/0/11/11 AP(used-day/used-week/earned-day/earned-week)
    +16 points for the week

    15 (37) CDOP

    SW/GW/CW
    220.4/179/221.4
  • imastar2
    imastar2 Posts: 6,381 Member
    For Saturday 1/4/20

    38/43 DP
    5/42 WP
    0/0/0 AP (used/earned for the day/earned for the week)

    10 CDOP

    SW/GW/CW
    400.8/185/333.6
    TL/ 67.2 lbs

    Surviving the weekend but it's Ben been difficult. Working steadily to a regards routine tomorrow Monday.

    Hang in there @cakeman21k. Your probably right about the water retention.
  • hubbardrandy
    hubbardrandy Posts: 14 Member
    What do all the letters mean?
  • cakeman21k
    cakeman21k Posts: 6,711 Member
    DP = daily points
    WP= weekly points
    AP = Activity points
    CDOP = consecutive days on plan
    SW = starting weight
    GW = goal weight
    CW = current weight
  • hubbardrandy
    hubbardrandy Posts: 14 Member
    Thx, not on WW so I had no clue.
This discussion has been closed.

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