TEAM: The Big Butt Theory (January)

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  • p_mad
    p_mad Posts: 179 Member
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    12 January
    Mini Ultimate Accountability Challenge-
    Logged food: yes
    Under calories: yes
    Exercise: yes(45-minute HIIT)

    Steps: 3,540
    Water: 4L/135.25 oz

    13 January
    Mini Ultimate Accountability Challenge-
    Logged food: yes
    Under calories: no
    Exercise: yes(30 minute stroll)

    Water:3L/101.44oz
    Steps:10,372
  • LMK02020
    LMK02020 Posts: 175 Member
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    Yesterday 1/12
    Logged yes
    Under no idea
    Exercise yes 3 mile walk
    Water 6 cups
  • Coral333
    Coral333 Posts: 194 Member
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    1/13/19
    Tracked: yes
    Under: yes
    Exercise: yes
    Steps: 4,858
    Water: 80+

    I slept really weird last night... and I'm paying for it today with a migrane, neck and back pain :( Im heading to bed soon so I can try to feel better! I haven't had much of a chance to answer back to all the great things happening in the group today! I will check with you all tomorrow and see what's going on :)

    Hope you feel much better after a good sleep Christine x
  • Coral333
    Coral333 Posts: 194 Member
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    username: petrocoetsee
    Weigh in:
    SW: 197 (I cried and cringed when I recorded this on the 23rd of December
    01/06: 198.6 - Promised myself this is the last time I record a gain. Watch this space next week. By the end of January I will be back to at least 193.
    01/13 191.8 (-6.8) :):) I am super excited. Good to see that the gain was more a retention issue as opposed to a geniune gain

    Brilliant loss!! So pleased to read this for you today 🥳
  • Coral333
    Coral333 Posts: 194 Member
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    Weigh in day 153.2
    It’s taken me ages to get my head back in the game after Christmas. It’s made me realise I rely on routine and then discipline to keep going.
    The things that have helped get me focused again are: a taekwondo grading in 2 weeks, a tournament where I need to get into a weight category I’m not in yet (signed up for middleweight), a 10k the day before my tournament (so need to be fit and resilient) and picking up my wedding dress in 2 weeks.

    I think having a challenge to focus on keeps me on track too.

    You all look like you’re doing awesome work with the challenges. I’m afraid they’re not quite my kind of thing. What I’ve really enjoyed here is some conversation and interaction so I wondered if people would like some questions to encourage this?

    If so I’d be interested to know: who made New Years resolutions and do you have a plan to achieve them? Have any resolutions fallen by the wayside and why?

    Wishing you all a good week x

    I love the idea of some questions @lozenger1984
    My new year’s resolutions are/were:
    Complete Yoga with Adriene 30 days to home (on track)
    Complete dry January - broke this one as my best friends and I went shopping for an engagement ring for her girlfriend and so we had some drinks to toast them
    Journal weekly - on track
    Get to a BMI of 27 in 2020
  • sarahannsuarez
    sarahannsuarez Posts: 25 Member
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    Ughhh.... I had a bad weekend. Sorry I haven't posted. Went out of town with one of the kids to a sports meet... ate out a lot and sat in a gym all day. My challenges are all messed up and ughh... just ughhh...
  • primekayprime
    primekayprime Posts: 253 Member
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    Coral333 wrote: »
    Not a bad start to the week! Back in the gym as my husband is home this week to watch the wee one and feeling good for it. Restarted couch to 5k today - are there any of our run clubbers still out there jogging along?

    @Coral333 I am found a C25K as well! I am in Week 2 of Zombies, Run! app. It's challenging but I'm getting into it!
  • Kathi7501
    Kathi7501 Posts: 62 Member
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    Hey there! I'm afraid I was not able to grab a weight before leaving for the airport yesterday. If you like, @cmhubbard92, you can use my weight from Saturday, which was 217, or wait til I get back and use Wednesday's weight.

    In the meantime, I'm doing the best I can while traveling. So far I've erred to the side of too few calories rather than eating unhealthy foods and restricted the drinking -- and recorded it when I did. I'm fortunate in that there's a Whole Foods near my hotel so I've been walking over there for meals instead of eating out.

    Haven't been able to exercise, but walking to and from the train stations, and around the conference and the airports has helped keep my step count higher than usual. And I still have the rest of the week to get regular cardio and other workouts in. All things considered, I'm happy with my choices and hope they show results when I get home.

    I hope everyone else is having a great week!

    Kathi7501
    1/12
    7,449 steps
    68 oz water
    Recorded food/under calorie budget
    no ex -- aside from lots of extra walking
  • mhassan160
    mhassan160 Posts: 312 Member
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    Monday January 13
    Logged food and was under calories
    Exercise 60 minutes cardio and some weight lifting
    Water 9 cups
    Weigh in for this week ; 252.8lb
  • gboles79
    gboles79 Posts: 29 Member
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    gboles79
    Week 2 weigh in 147
  • LMK02020
    LMK02020 Posts: 175 Member
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    1/13
    Logged: yes
    Under: no
    Exercise: 45 min bike
    Water: 12 glasses
  • Zella132
    Zella132 Posts: 131 Member
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    Weekly Mini Challenge
    Logged calories
    Stayed under calorie goal
    Exercised at least 20 minutes

    Sunday, Jan 12 (Yes, Yes, No)

    Monday, Jan 13 (Yes, Yes, Yes) 30 minutes walking

  • Nicoletime4me
    Nicoletime4me Posts: 531 Member
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    January 12
    Tracking- yes
    Calories- no
    Exercise- no

    January 13
    Tracking- yes
    Calories- yes
    Exercise- yes ( 2 mile walk away the pounds)
  • murdog3t
    murdog3t Posts: 2,033 Member
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    Jan 12
    Username: Murdog3t
    Step : 4427
    Water : 92 oz
    Food : Yes
    Exercise: yes
    37 min Yoga & meditation 🧘‍♀️
  • petrocoetsee
    petrocoetsee Posts: 829 Member
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    thedestar wrote: »
    Username: thedestar
    Weigh In Week: Jan- week 2
    Weigh in day: Monday
    Previous Week's weight: 179.0
    Todays Weight: 176.0

    :

    Great loss!
  • petrocoetsee
    petrocoetsee Posts: 829 Member
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    Monday 01/13
    Tracked: yes
    Under: yes
    Exercise: yes - Grid class at gym
    Steps: 9289
    Water: 85
  • Tracie_Lord
    Tracie_Lord Posts: 1,761 Member
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    Sunday 01/12
    Tracked: yes
    Under: yes
    Exercise: yes, gym
    Steps: 10,856
    Water: 92.99oz

    Monday 01/13
    Tracked: yes
    Under: yes
    Exercise: yes, home work out
    Steps: 12,697
    Water: 135.26oz

    SS updated
  • cmhubbard92
    cmhubbard92 Posts: 5,018 Member
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    Coral333 wrote: »
    Not a bad start to the week! Back in the gym as my husband is home this week to watch the wee one and feeling good for it. Restarted couch to 5k today - are there any of our run clubbers still out there jogging along?

    xnl3ydxrdfl6.png

    @Coral333 I need to start jogging again. I'm pretty sure I quit when I moved :( I have been eyeing a treadmill the past few weeks, I want it.
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