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TEAM: The Big Butt Theory (January)
Replies
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1/18
Track everything: yes
Within calories: yes
Exercise: yes, 60 min Hiit workout, 25 minute walk
Steps: 12,9281 -
Mini Challenge
Fri Jan 17th
Tracking: yes
Calories: yes
Exercise: 30 min Focus T25 Alpha Ab Intervals
Water: 90oz
Sat Jan 18th
Tracking: yes
Calories: no
Exercise: no
Water: 60oz
Tomorrow is my daughter's birthday but we celebrated today. It should have been my rest day but I did a lot of housework to get ready for her party so I don't feel very rested lol Yesterday was my 9th anniversary with MFP! I've used the website pretty consistently that whole time. Part of me is disappointed that I still need it after 9 years, but I have had 3 pregnancies in the mean time. Hoping by my 10th anniversary I'll be at my goal weight!!3 -
January 18
Tracking- yes
Calories- no
Exercise- yes ( team body project 30 mins)1 -
Saturday January 18
Food logged and was not under calories
No exercise
Water less than 8 cups 🤦♀️1 -
January 17th
User name: kydztoi
Did I stay under my calorie goal: YES
Exercise: no
Steps: 5981
January 18th
Stay under calorie goal: nope. Nope. Nope
My evil twin reared her ugly head and all went to heck in a hand basket. After a great battle, common sense gained the upper hand and I am now back on track. Not without considerable damage.
Steps: the elusive 6000 steps made its appearance, so not all is lost
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0
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Mini Challenge
Fri Jan 17th
Tracking: yes
Calories: yes
Exercise: 30 min Focus T25 Alpha Ab Intervals
Water: 90oz
Sat Jan 18th
Tracking: yes
Calories: no
Exercise: no
Water: 60oz
Tomorrow is my daughter's birthday but we celebrated today. It should have been my rest day but I did a lot of housework to get ready for her party so I don't feel very rested lol Yesterday was my 9th anniversary with MFP! I've used the website pretty consistently that whole time. Part of me is disappointed that I still need it after 9 years, but I have had 3 pregnancies in the mean time. Hoping by my 10th anniversary I'll be at my goal weight!!
@thedestar I feel like I will need this place forever! I started on here ~2012 under a different username, and am finally dedicated to this process! Happy 9 years! Even once we hit maintenance, our journey is not over
1 -
Simbersea
Week 3
Sunday weigh in
PW: 165
CW: 163.6
BMI 24.5. This is the number I’m really tracking, so im including it for myself. I want to end up at 22, which is a range of 147-153. So I still have 11-16lbs to go.
3 -
1/18:
Tracked: Yes
Under: Yes
Exercised: Yes, first time at the gym in a long time
Bad news: weight is 143.2, up .2 since last week. Sorry guys!1 -
1/18
Logged: yes
Under: yes
Water: no 😢
Exercise: yes (75 minute Spin class)
Steps: 85112 -
Simbersea
Week 3
Sunday weigh in
PW: 165
CW: 163.6
BMI 24.5. This is the number I’m really tracking, so im including it for myself. I want to end up at 22, which is a range of 147-153. So I still have 11-16lbs to go.
You are so close and you are doing a great job! I am excited for you! 0 -
richmondwriter wrote: »1/18:
Tracked: Yes
Under: Yes
Exercised: Yes, first time at the gym in a long time
Bad news: weight is 143.2, up .2 since last week. Sorry guys!
Don't worry, .2 is absolutely nothing to worry about! You're still down almost 2lb this month! 1 -
Username : mommyof230
Weight in week: Week 3
Weight in day: Sunday
Previous weeks weight: 207
Today’s weight: 2064 -
Saturday 01/18
Tracked: yes
Under: yes
Exercise: yes - 5km park run
Steps: 9785 - not enough to meet my weekly target
Water: 851 -
petrocoetsee wrote: »Saturday 01/18
Tracked: yes
Under: yes
Exercise: yes - 5km park run
Steps: 9785 - not enough to meet my weekly target
Water: 85
@petrocoetsee you still did great with steps! I haven't met my 60,000 goal yet this year 😞0 -
Mommyof230 wrote: »Username : mommyof230
Weight in week: Week 3
Weight in day: Sunday
Previous weeks weight: 207
Today’s weight: 206
@mommy230 nice loss!0 -
Weigh in Sundays (today Jan.19th) 185
Previous 187
Tracking some days
Low carb lifestyle, eating keto inspired recipes- going well!
Need to up my water more.
Exercise 5-6 days per week - lots of steps in the deep snow.
Going to hit my goal 1 day at a time.
3 -
Weigh-in Week: Jan 19, Week 3
Weigh-in Day: Sunday
Previous Weight: 154.99 lbs / 70.3 kg
Today's Weight:. 154.99 lbs / 70.3 kg
😑 sorry no improvements2 -
1/18/20
Tracked: yes
Under: yes
Exercise: yes
1/19/20
Tracked: yes
Under: yes
Exercise: yes
Steps: 4,710
Water: 128oz
5 -
Good job @cmhubbard92!!0
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1/19
Tracking: yes
Within calories: yes
Exercise: yes, 30 minute run, 8 minutes frisbee with the dog
Steps: 13,486
Happy Sunday everyone! Hope everyone has a great week! We can do this!!!1 -
To help keep in line with pre-planning, keeping under calories and sticking with the plan, I am trying to prep the night before. I have dinner in the fridge to thaw, lunch already prepared (tuna salad) and veggies cut.2
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Sunday January 19
Logged food and was not under calories
No exercise
Water 6 cups1 -
CW 252 and trying to reach my first goal by February 240lb but always I screwed up the weekends 🤦♀️1
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primekayprime
Sun Week 3
PW: 232.6
CW: 2294 -
January 19
Tracking- yes
Calories- yes
Exercise- yes ( 30 mins on treadmill)2 -
Sunday 01/19
Tracked: yes
Under: yes
Exercise: yes - 6.5km hike
Steps: 15,679
Water: 501 -
username: petrocoetsee
Weigh in:
SW: 197
01/06: 198.6
01/13 191.8 (-6.8)
01/14 191.8 - Same as last week. Again water retention issue. I did some running this weekend, but didn't drink enough water the past 2 days. The moment my water intake reduces below 6 cups a day whilst pushing with some heavy cardio, my body just holds onto fluids. I don't run to the toilet as often as I usely do. This is always then evident on the scale the next day2 -
1/19
Logged: yes
Under: yes
Exercise: yes (1 hr walk)
Water: yes
Steps: 13,9162 -
Jan 19
Kydztoi
Tracked: no
Goal: no
Exercise: no
Steps:72711
This discussion has been closed.