January 20 Sign In
Replies
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Exercised: yes (made myself walk to the grocery store)
Tracked: yes
Calories: slightly over
Looking forward to tomorrow and Wed since I've pre-registered for gym classes after a slothful long weekend. I love the strategy of pre-registering and biking to work with my workout clothes in my backpack to make sure I don't get lazy and decide to skip later in in the day...5 -
Date: 1/20/20
Exercise >20min? I almost gave in to excuses but so glad I didn't. 1-hour of cardio completed.
On budget? yes, including 3 tbsp of rich birthday cake icing. 🎂
Tracked everything? naturally
Passes left: 2
Have a successful day tomorrow all!4 -
20th January
Exercise: Yes, a good 40 minutes walking
Calories: Over. I was really hungry, didn't fancy my already prepared chicken, tomato and cabbage, had white bread sandwiches with cheese and ham for lunch and pasta carbonara for dinner, with several glasses of whisky before bed. It had been a horrid morning, with a leaking radiator, emergency plumbers and partner being difficult about money. The book club in the afternoon should have compensated, but I took my partner and spent half an hour explaining to him again who's who. He hadn't read the book either.
Off to Paris today, whereI always do a lot of walking. Just need to keep the food in restaurants under control. Fish?6 -
Yes x3 today
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Yes x 34
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Yes so proud! Let's keep going!
Exercise yes 10 min quigong, 20 min leslie sansone, 60 min cleaning, 50 min walk
Tracking yes Calories yes4 -
Date: January 20
Exercised?: No.
Calories?: Yes
Tracked?: Yes
Pass Day #4
No winners circle for me this month, but I’m sticking with it. I ate well but didn’t make time for exercise/activity.5 -
Jan 20
Ex: 91 😳 min of walks
My Ex is Always > 20 mins.💯
Tracked: All, every bite. I always do.💯
Calories: under!!!! YAY!! 1,999 of 2,000 🥰
Getting back in the saddle: 1️⃣3️⃣ day streak with my calories.
Pass Days Left: 1
Pass Days used: Jan 1, Jan 7
I’m going to be in the Winner’s ⭕️!!
#determined
#10 days to go❣️ Let’s do this, everyone!
10/10 days!!!4 -
Did I exercise for at least 20 minutes? YES (1 hr house cleaning)
Did I stay within my calorie budget for the day? NO
Did I keep track of everything I ate and drank? NO
Had the day off because of the holiday and got to go out to lunch with my sister. Had a nice day. 3 -
Pass day 6. Not sure tomorrow will be better, due to a deadline.4
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@fitqueenbess I loved your photo of Jackson Hole. I spent some time there last summer hiking with my DIL and grandson. So beautiful.1
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Yes x 3!3
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January 20
Exercised?: YES, 30 min brisk walk, 8k
Tracked?: YES
Calories?: YES
Water - 80 oz: YES
AF: NO (11/20 days)
Passes Used: 2/32 -
Jan 20
E - yes
L - yes
U - yes
#ChiefsKingdom2 -
Exercise: yes
Calories: yes
Tracked: yes1
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