January 28 Sign In
Replies
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Exercise: yes.
Calories within goal: yes
Tracked: yes
Winners circle = no. My personal winners circle = heck yes. I lost 5 # since 27-Dec., lost almost an inch around my sugar belly, & am in a better mood compared to last winter!!8 -
Travel day. Exhaustion paved the way to pizza, fries, and beer.
I left the winner’s circle a while ago, but will try again for the rest of the month and in February. No more travel until March.7 -
yes x 3
circuit training5 -
No WC for me, but that week of skiing was worth it! I'm signed up for February. Maybe that's my chance.
E - Yes - Swimming, and boy was it crowded!
C - Yes - Under my range and I still hit all the nutrition goals.
T - Yes - So easy when I do all my own cooking.
@oldDogBiking -
the part about, "So for all of that exercise my fork is still dominating my equation." You are too funny! 4 -
Today was another day when I debated whether to sit on the couch or finish my steps late.
UAC won the debate!
YES!!!!!! YES!!!!! YESSSSSSS!!!!!!!!!!!!
2 Passes left.
Have a successful day tomorrow all!6 -
@RangerRickL yes will make it to the much coveted winner's circle for January, thank you!
Exercise yes 10 min quigong, 34 min yoga, 180 min cleaning, 50 min walk at dusk
Tracking yes Calories yes3 -
Yes x 3
I hope to be in the winner's circle. I've used one pass day so far3 -
Jan 28
I’m taking my final Pass Day today. Just a little over
Walked 76 minutes & logged over 10,500 steps!!
Tracked all.
I will be in the Winners Circle!! Three days to go!!!
Pass Days: Jan 1, Jan 7, Jan 285 -
Far from the winner’s circle with Pass number 7!!! This might be the most pass days I’ve used in one round in the last year.
Of course I’m also settling back into losing mode with tighter calories and no exercise eat backs after a relaxed few months so this isn’t a huge surprise.
Even with 7 pass days the scale is responding nicely.6 -
Exercise: yes
Calories: yes
Tracked: yes
No winner's circle for me but overall it has been a great month in terms of health and diet. Down five pounds since Jan 1st and getting rid of the holiday excess. Very pleased.5 -
January 28
Exercise: Yes, 45
Calories: Yes
Track: Yes4 -
Date: January 28
Exercised?: Yes. Treadmill for 20 minutes. 1 mile
Calories?: Yes
Tracked?: Yes
Passes: 6/3, but not today!
Another good day today!3 -
Blessings on your surgery and praying for a very quick recovery, @Bill70sStrong. 2
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4 more days!! #SBLIV
Jan 28
Exer - Yes
Log - Yes
Under - No
GO CHIEFS!!5
